Peru Real Food Adventure

Intrepid Travel Preferred
Has very high quality customer experiences and demonstrated commitment to responsible travel practices. read more
4.6 . Excellent
94%
Travel Style: Array Mixed
Physical Level: Walking or physical activity half to most of day - no carrying equipment. Easy
Lodging Level: Mid-range budget with accommodations ranging from comfortable lodges, guesthouses, and homestays to three star hotels. Value (3*)
10 days
From: $ 2,422 $ 242 / day
Checking price

Overview

Highlights (Bullets)

  • It's delicious, diverse and hands-on. You’ll learn the secrets of ceviche, make your own Pisco sour, learn a few Andean cooking tips with a foodie in Cusco and eat empanadas straight from the wood-fired oven
  • Pay a visit to a cacao farm and get involved in the whole process from planting to the final product. Enjoy a farm-cooked dinner and stay overnight on the family's plantation.
  • Indulge in an optional tour and tasting at one of the Sacred Valley's first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter.
  • Discover the breadth of Peruvian cuisine in all its rich and colourful history, from the rustic ‘pachamanca’ tradition to Lima’s world-class urban street food scene
  • No trip to Peru is complete without seeing Machu Picchu, so you’ll spend a day exploring this magical metropolis of the Incas

Short Description

Peruvian food and topography go hand in hand. Using what pachamama (mother earth) gave them, the Peruvians have developed a cuisine that combines local and international flavours. And undoubtedly it is the geography of Peru that makes its culinary culture so distinct. With the coast providing an abundance of fresh seafood, the Andean highland supplying a variety of potatoes and the Amazon rainforest delivering delicious seasonal fruits, it's unsurprising that Peru is one of the world's emerging foodie hotspots.

Style Small group tour
Off the beaten track trips will stretch your comfort zone. They don't always feature tourist highlights, but dive deeper into local life and culture.
Itinerary Focus Off the Beaten Path
Mid-range budget with accommodations ranging from comfortable lodges, guesthouses, and homestays to three star hotels.
Lodging Level Value (3*)
Flight & Transport Inclusions All internal ground transport
Start City Lima
End City Cusco

Destinations

Peru

Activities & Interests

Cooking

Age Requirement

15-99

No single supplement
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Itinerary

Day 1 Lima

Bienvenidos! Welcome to Lima, arguably South America's best foodie destination. Your adventure begins with a welcome meeting at 2 pm where you'll meet your tour leader and travel group. Please look for a note in the hotel lobby or ask reception where this meeting will take place. Afterwards, set out on a walking tour. In the heart of the colonial district you'll see San Martin plaza, visit the nearby San Francisco Monastery and catacombs, then stop past Lima's Central Market. Here you will discover the building blocks of Peruvian cuisine, including mouth-watering fruits, vegetables, meat and fish sourced from all over the country. This walk is also a great taste of Lima's excellent downtown street food scene. Savour a variety of bite-size treats, including 'anticuchos' (grilled beef hearts) and 'papas' (potatoes), 'masamorra' (purple corn), 'arroz con leche' (sweet rice with milk) and 'picarones' (Peruvian doughnuts). Finish up in Lima's main square with the option of dinner downtown or heading back to Miraflores.

Day 2 Lima

Begin the day with a morning visit to the vibrant Chorrillos fish market, then head to a cooking class to learn from a local chef who will demonstrate the art of preparing mouth-watering ceviche, causa limeña and more. Settle in for lunch , enjoying these classic staples of Peruvian cuisine. In the afternoon, perhaps wander around Miraflores and head towards Parque del Amor (Love's Park) which has superb views across Lima's beaches. You might also want to visit the excellent National Museum of Anthropology, Archaeology and History. Alternatively, catch a taxi to the Gold Museum or the Larco Museum. The latter is renowned for its ancient pottery collection. In the early evening, join a walking tour through the bustling beachside district of Barranco, where the streets are lined with traditional casonas (colonial-style houses). This place is home to some of Peru's best nightlife, and you'll pop into a bar that specialises in the national spirit of Peru – Pisco. Try the famous 'pisco sour' and perhaps indulge in some local snacks.

Day 3 Cusco

Before departing Lima, head to a Pisco distillery just outside of the city to learn how this iconic spirit is produced, followed by a tasting. Then its on to the airport for the short, one-hour flight to Cusco. Stretch your legs upon arrival with a stroll down the cobblestone streets; it won't take long to discover the town's interesting combination of Spanish and Inca cultures. There are also several impressive Inca ruins within the city to explore. The most easily accessible is Coricancha, which was the Inca empire's richest temple. The evening is free for your own food adventures. You leader will have plenty of suggestions!

Day 4 Cusco

Today is your chance to get hands-on in the kitchen. Take a stroll around San Pedro market. Due to Cusco's location at the eastern edge of the Andes, there's ready access to locally-grown avocados, potatoes (thousands of different types), quinoa and aji picante (hot chilli), to name a few products grown in the area. Learn about Andean ingredients, then join a passionate local cook to prepare some classic Peruvian dishes which you will enjoy over lunch.

Day 5 Sacred Valley to Ollantaytambo

Leaving Cusco, travel by private bus through the Sacred Valley. Known as Wilcamayo to the Incas, this beautiful and fertile valley has long been the lifeblood of the high Andes. Maize crops grow all the way from the riverbank, covering the terraces carved high into the valley walls. Along the way, stop in at Maras, one of the largest salt mines in the region, and Moray – a large complex of ruins with beautiful terraces that form a massive amphitheatre. It’s believed that these terraces were an agricultural experiment of the Incas to improve their crop production. Call in on the Chichubamba community in Urubamba. See the fruit and vegetables they grow, be shown methods for extracting honey and learn about corn beer preparation on a chicheria visit before sitting down to a traditional lunch in a local home. Our final food stop today is a tour and tasting at one of the Sacred Valley's first craft breweries. Whet your whistle with a pint of the fruity local IPA, the citrus tinged American pale ale, the caramel malts of the Ayrampo Roja red ale or the hearty chocolate notes of the imperial porter. Arrive in Ollantaytambo, a stunning archaeological site that marks the start of the classic Inca Trail trek. This evening is free for your own food adventures.

Day 6 Coffee Farmstay

Awaken to Ollantaytambo, a town that has been built over an ancient Inca city. Take a guided tour of these Inca ruins etched into the cliffs, keeping an eye out for the legendary Temple of the Sun with its enormous carved blocks, stone water fountains, Incan stairs and terraces. Next take a scenic 3 hour drive over the Abra Malaga pass, with views of Veronica Mountain (the third highest in Cusco), to Huayopata where we will have lunch. Visit a local cacao plantation for a hands-on experience of the cacao bean to bar cycle. Cacao cultivation has been an important part of Central and South American history for centuries. After an insightful day of learning about life on the plantation, continue towards a nearby coffee farm for a delicious plant-based dinner, prepared by your host and enjoyed with views of their surrounding farmland. Alongside the peppers and root vegetables that the region is well-known for, taste the caigua, a type of gourd and a local favourite. Tonight, rest easy in simple, comfortable accommodation at your hosts' farmstay.

Day 7 Aguas Calientes

Today offers a hands-on insight into the production of one of the world’s favourite drinks – coffee. Wake up and start the day with one of the freshest Peruvian blends you’ll ever drink before taking a guided exploration of the coffee farm. Peruvian beans make for an excellent drop, bringing together a mellow acidity with a caramel sweetness and sometimes a nutty undertone. The sweet, medium bodied taste has made this strain a huge hit worldwide, and there’s no better place to sample these flavours than here. Experience the production cycle from crop to cup. After an insightful morning on the plantation, farewell your hosts and drive back to Ollantaytambo. Stretch your legs before a train ride through the winding Urubamba Valley to Aguas Calientes. Sitting at the base of Machu Picchu in a picturesque valley, this quaint town takes its name from the numerous hot springs in the area. Settle in to your hotel for a well-earned rest.

Day 8 Machu Picchu to Ollantaytambo

Rise early for a morning tour of Machu Picchu, one of Peru's real highlights. Catching your first glimpse of the lost city of the Incas through the early morning mist is definitely a memorable moment. The ruins of this ancient (and, until 1911, secret) metropolis are beautifully located, hidden high in the Andes and surrounded by lush cloud, with the river Urubamba running through the gorge far below. Take in the amazing views and the fascinating history of the site as your local guide takes you through some of the 200 buildings, houses and temples. Your guided tour of the site will last for approximately 1.5-2 hours, with plenty of photo opportunities. Due to visiting restrictions at Machu Picchu, we recommend exploring the Sun Gate and Inka Bridge before your guided tour starts. Your leader can advise how to get the most out of your visit. Afterwards, board a train back to Ollantaytambo (approximately 90 minutes).

Day 9 Cusco

Stop in at the popular Pisac market, famous for a vast array of local handicrafts. Visit a restaurant and taste delicious empanadas hot and fresh, straight from the horno (a clay oven). For lunch, take part in an ancient cooking ritual known as 'pachamanca'. This cooking method, which dates back to the time of the Inca empire, sees meats marinaded in spices then placed in a huatia (earth oven) with a selection of root vegetables, cooked slowly over hot stones. Your adventure comes to an end back in Cusco, where you may share one last Pisco sour overlooking the Plaza de Armas. There's an optional farewell dinner this evening.

Day 10 Cusco

Your Peruvian Real Food Adventure comes to an end this morning. There are no activities planned today.

Availability

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Price From $ 2,422
Price Per Day: $ 242 per day
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3,899 Intrepid Travel Travel Reviews & Ratings

94%
4.6 out of 5 (100+ reviews)
Excellent 2,919
Great 646
Average 129
Disappointing 64
Terrible 141
Value
4.6
Guide
4.6
Activities
4.6
Lodging
4.6
Transportation
4.6
Meals
4.6

Peru Real Food Adventure

This was an excellent Trip!! Our

5.0
Details
Value5.0
Guide5.0
Activities5.0
Lodging5.0
Transportation5.0
Meals5.0
This was an excellent Trip!! Our guide Lucho Lazarte was very knowledgable and I learned so much about Peru. This is an excellent trip as I learned about the food, people and culture!
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The trip lived up to the description

5.0
Details
Value5.0
Guide5.0
Activities5.0
Lodging5.0
Transportation5.0
Meals5.0
The trip lived up to the description and more. It is definitely a tour for anyone who likes to eat and try new cuisines. Not only did we get to eat a variety of food on this tour we also saw a lot of the country I otherwise wouldn't have seen if I traveled on my own.
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Company Reviews

Logistical nightmare and boring stories

1.0
Details
Value1.0
Guide1.0
Activities1.0
Lodging1.0
Transportation1.0
Meals1.0
Turkey Encompassed tour, 2022.
I rarely bother with writing bad reviews because I like to give people the benefit of the doubt. But this is one of the worst purchase experiences in my 40 year life, so I hope this information can be helpful to you and keep you from a regretful purchase.

For a little context, we had 5 people on this tour. Two in their late 20s, one in their 30s and two in their 40s. The tour-mates made the tour bearable, but the tour itself was a disaster.

Let me list the ways this tour not only fell below expectations, but ruined an otherwise wonderful stay in a country full of warm people.

1. Hotels are below grade. They booked us in $25 a night (for two) hotels that smell like cigarette smoke, when we paid $250 a night (for two) for this tour. There were 3 nights like this out of 14. We know because we checked prices on some of these hotel rooms. Yes we know that our rate includes the bus, the guide and some of the entrance fees. By the way the tour did not include food. Taking into account the company’s margins it should still leave at least $150 a night to book us a decent room. So instead of enjoying a good night’s sleep I was taking allergy pills and wearing masks to get through the night. This is not ok.

2. We did not have a tour leader. Most tours have a tour leader who manages the logistics and a local guide who walk you through the sites. This tour tries to save money by making one person do both. This means the logistics was a nightmare, and no one took care of the tour people. Let me elaborate.

3. Time estimates are all over the place. We stopped at Troy and he said we will be there for 45 min. He started telling us historical facts in a boring way for 30 min, then we finally took a walk together and we didn’t exit until 1.5 hours later, that’s 2x the predicted time. This happened again at Ephesus, with an estimate of 3 hours without no bathroom access, in the raw 40C heat with no shade, and then it became 4 hours with such conditions. Keep in mind that the guide has been to this site at least 100 times already. To be this far off is appalling. Lunch times are unpredictable, so one day it’s at noon and the next day it’s at 3pm. And there’s no warning, so luckily we did not have diabetics on the tour. We were only 5 in the group, and it’s already chaos. I can’t imagine if it’s 10 or 12 people. I’ve never seen a tour managed so poorly.

4. The guide did not care about the health of the group. I understand the the guide is not the tour doctor, but it’s really basic human decency to check in, especially as a leader. Every person had tummy problems once or more during the trip. And people will say so out loud too, and obviously looked unwell at meals. But he never asked about it, or checked in on anyone afterwards. For all the talk of “hospitality” in the Turkish culture, I am amazed at this lack of care.

5. The stories are boring, we Google’d the info instead. When you get only one local guide for two weeks and you get a great one, awesome. But if you get a bad one, prepared to be bored out of your mind. This guy had credentials. Graduated four years from guiding school in Turkey and 15 years of actual guiding experience. But man, the stories, if you can even call them that, are boring. Lists of dates and facts is not a story. A 2 min story takes 30 minutes to tell. You might as well watch a YouTube video instead and learn more. An interesting aside, when the tour started, we had a kick-off meeting at the hotel. The travel company’s branch manager was there along with the guide to observe the kick-off meeting. The manager told us this tour guide is “one of their best.” Oh my. If this is the best they have then you have no hope of getting a good tour guide with this company my friend. Stay away.

6. You get no information, logistically speaking. This is the kicker. We booked a tour so we didn’t have to research what’s around the corner. The point of a guide is to guide you. To give you heads-up about where we’re visiting, how long it’ll be, where the good picture spot is, on-site conditions so you can be prepared for rough terrain, heat etc. you get the idea. But no. Nothing. In fact, I had to ask every-single-day for even the basic itinerary the next day. There was one day in Cappadokia when the guide took us for a one hour walk near the rock formations. The “walk” turned out to be a real bush-wacking experience, scaling slippery gravel, dropping into dry river beds between small canyon rocks, and exposed to bare sun in 100F heat for the entire “walk”. I would at least call that a hike and tell people to put on hiking shoes. I actually had hiking shoes that stayed useless in my suitcase while I scaled the steep gravel in unsuitable footwear. Luckily nobody got hurt. But this tour is rated for any age, as in a 65 year old can join, and I don’t know what could’ve happened then. It was a one-way walk so there was no turning back either
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I traveled with Intrepid on a 2-week…

5.0
Details
Value5.0
Guide5.0
Activities5.0
Lodging5.0
Transportation5.0
Meals5.0
I traveled with Intrepid on a 2-week trip to Azerbaijan, Georgia, and Armenian. The trip leader, Kesenia, escorted us to all the highlights these countries had to offer. We were met along the way by local guides who explained the history of the places we were visiting. Everyday was an adventure where we enjoyed great food, breathtaking scenery, and meeting local people. Spring is a great time to go and see mountains still covered in snow and trees starting to bloom.
All dedicated travelers should go to the Caucuses.
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I am a fairly experienced traveler: the worst trip ever

1.0
Details
Value1.0
Guide1.0
Activities1.0
Lodging1.0
Transportation1.0
Meals1.0
I am a fairly experienced traveler and have used several travel companies similar to Intrepid and consistently had great experiences. As a single mother, I wanted to give a memorable summer vacation to my 14-year old daughter, so based on the descriptions of the company’s Alaska Summer Family Vacation tour, I decided to pay close to $5,000 for both of us for this tour plus more than $2,000 for the air fare to do so.
I don’t even know where to begin. The guide was very short with me, rude to my daughter (several times he completely ignored her questions and attempt to having conversations with him) throughout the trip.

The native heritage center we were scheduled to visit on the first full day was closed (the business hours are CLEARLY stated on their website), so the guide took us to the Anchorage museum and just left us there for 4 hours - thank goodness I brought some snacks with us! When I asked the guide if there was any cafe at the museum, he, without a pause, immediately said “it’s closed”. As we walked through the museum, there it was, a nice cafe selling food. Finally, after 4 hours of killing time there, he took us to a lunch place PAST 3. Then the rest of the day was free. Basically it went on like this for the entire course of the tour, aside from a 6-hour cruise to glaciers (provided by a third party). In Seward, we had a lot of free time and we wanted to try and hike up the very popular Mount Marathon (we are both experienced hikers), so I asked him if the trail was open. He never got back to me until the last day, and he said it would take full 4 hours (a lie - only 2 hours per it’s website) to do the hike and it’s very, very steep (true), so we decided not to do it when we got some time in the afternoon. We were so upset when we found out it would take only 2 hours - we would certainly have done this popular trail but thanks to him who clearly couldn’t be bothered to provide accurate information, we missed this opportunity.

I was beginning to be concerned towards the end about how uneventful, literally lame and inactive this tour had been and how unhelpful the guide had been. My daughter started to complain about how incredibly “un-Alaskan” its been. Not a single hike contrary to the tour descriptions. Its been very wet, but that’s why we were all told to bring rain gear and be ready and we were ready. But nothing happened and our precious and very expensive time kept on flying by.

The worst came when we were driving back from Seward to Anchorage. The guide told us we could hike to see the Portage Glacier but “weather permitting”. Once we got to the information center, he outright told us “we have 2 options: 1. we hang out at the information center due to rain (?!?); or 2. we keep on going to Anchorage”. See, hiking was not an option we were given! There was another family with us and we all went to the visitor center to “hang out”, only viewing the glacier fr the distance. At this point, it was simply ridiculous and asked the guide why hiking was not an option. He very sharply, and intensely dismissively responded “it’s raining and it’s all about safety”. ???? I told him then why the trail was open and people have been going on the trail. He repeated it’s a matter of safety. He told us we could hang out at the center and watch a 20-minute “movie”. I asked the other family in the tour and one of them said she invested more than $400 for rain gear and its been completely wasted, and they were thinking also how underwhelming the tour had been. Then the heritage center we arrived. He told us we had 4 hours there. 4 HOURS in such a small, very compact place!!! My daughter and I essentially went around and around and around to kill 4 hours of our precious time. At that point, I realized my $5,000 I saved up was completely wasted, and asked the guide this was not worth the money, he could not keep doing this. You know what he said after a while? He said he’s been in touch with Intrepid about me complaining!!! I was super polite, never, ever complained up to this point, and he threatened me for “complaining”???? Looking back, I never once saw him wearing a rain jacket, not once. He just did not want to get wet!! I later called the office of the Portage glacier office on the same day and asked if the rain in the morning posed ANY danger. The person on the phone was very confused about why the rain could possibly be considered dangerous, and said “ well the trail has been open”. When I emailed BEFORE the trip was over to Intrepid about how the trip went and his incredibly bad behaviors, the email said I should have brought the concerns to the guide. When asked where $5,000 was spent for, complete silence. Stay away from this company. As soon as I brought up the financial worth, they just went silent. All the glorious “mission” of the company they put out, I guess the quality of the tour is not their interest. Money is.
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I lost my holiday money with intrepid

1.0
Details
Value1.0
Guide1.0
Activities1.0
Lodging1.0
Transportation1.0
Meals1.0
I booked a trip with Intrepid and paid for it. About a week later they told me they could not give me place on the trip, but they have not refunded money so I can't afford to book anything else. I cant get through to them on the phone and after two weeks I fear I will never get mt money back.

I have now incurred bank charges for the cost of a holiday I didn't get. I will be complaining to ABTA about the appalling practice of charging for non-existent holidays. Intrepid must be making a fortune from holding everyone's money for a month.
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Details

Flight & Transport Inclusions

All internal ground transport Plane,Private Vehicle,Train,Taxi,Local Bus

Group Size

Small Group - 24 max

Maximum Number of People in Group: 12

Accommodations

Hotel (8 nights),Farmstay (1 night)

Guides

All group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.

Age Notes :

Min. Age: 15

Max Age: 99

Additional Information

Finish point

  • Hotel Warari
  • Av Tullumayo 909
  • Huanchac
  • Cusco
  • PERU
  • Phone: +51 84261775

Trip ID#:

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