Best of Sydney & Blue Mountains

AUSTRALIA LEADERS All group trips are accompanied by a group leader. In Australia your group leader is often also your driver, taking you from start to finish. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, as well as recommend great local eating venues. They will also introduce you to our local friends along the way. Please be aware they will be juggling many things on your tour and on some days may have less time to spend with you. But they will always be working hard to ensure you and your group have a fantastic time exploring Australia!

Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips. https://www.intrepidtravel.com/safety-guidelines BEACH SAFETY Rip currents are the leading hazard for all beach users. They can occur at any beach and can sweep even the strongest swimmer out to sea. Rip currents are responsible for around 15,000 beach rescues each year in Australia. To enjoy Australia's beaches safely, take the following simple precautions: - Always swim between the red and yellow flags. These indicate that it is a supervised location where a lifesaving service is currently on duty. - Do not swim at unsupervised locations. - Observe and obey safety signage, which indicates current and typical hazards for that location. - Ask a lifeguard or lifesaver for advice on conditions. They are there to make your experience safer and more enjoyable. - Always swim with a friend – never swim alone. - If you get into trouble, stay calm and signal for help by calling and waving your arm above your head. - Be aware of your own limitations in terms of your physical health and your swimming ability in the given conditions. Never swim while, or after, consuming alcohol. SNORKELLING Never dive or snorkel alone. Stay in a group when snorkelling, so someone knows where you are and when you are expected back. Check local conditions, tides, local currents, swells, current weather. Do not get caught out by tides or strong currents. Avoid heat exhaustion and sunburn. Wear dive shoes to protect your feet from sharp shells, broken coral and beach rock. Treat coral cuts with disinfectant. Don't delay treating coral cuts, as the even the smallest scratch can quickly become infected. SWIMMING Always swim with another member of your group. Do not go beyond your swimming abilities. Wear a life jacket at all times if you are not a confident swimmer and stay where it is shallow enough to touch the ground. Be aware of the real risk of stingers (jellyfish), particularly from November to March and wear a stinger suit if in the water. STINGERS & OTHER MARINE WILDLIFE Marine stingers, also known as irukandji, or stinging jellyfish, can cause extremely painful, burn-like, stinging welts, which need urgent medical attention. Wear 'stinger suits' (essentially full-body lycra suits) or protective clothing when snorkelling or entering the water. If stung: - Leave the water immediately and move into shade. - Douse the affected area with vinegar. - Continue to dribble vinegar over the area for several minutes, or until the pain eases. - If you run out of vinegar, use sea water not fresh water. - Do not rub sand into the welts. - Arrange urgent medical help and monitor the patient constantly. - Look but do NOT touch Some marine creatures are deadly. Cone shells, blue-ringed octopus, and stonefish will sting. It's painful and can be fatal. Never touch, take or tamper with any marine animals or plants. Everything is protected by law and penalties apply.

15 years and up

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