Tamang Heritage & Langtang Valley Trek

15 days
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Small Group Tour
Sacred Tibetan culture permeates every inch of this 15-day Expedition, seemingly touching everything in its path. Venture deep into Tamang hinterland as you follow the quiet Tamang Heritage Trail (restricted until 2004) and explore the wilds of Langtang National Park on an unforgettable trekking adventure. Discover surprisingly verdant midlands and stay in vi...
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Overview

Trip type
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Strenuous
Trip pace
Full schedule

Highlights

    • Forest filled with monkeys, stunning ice-capped peaks, plateaued grasslands and epic mountains in Nepal’s little-seen Tamang hinterland.
    • This trek follows trails that run through villages and local communities, instead of teahouses built for tourists, so you’ll gain real insight into life in these remote areas.
    • An overnight homestay with a family in Briddim allows you to share stories, experience some traditional home cooking and sleep overnight in a comfortable wooden home.
    • Hike to a 100-year-old monastery in the village of Gatlang then head out to find Parvati Kunda, a sacred lake that is revered for its apparent powers of fertility.
    • Learn about the Himalaya from your experienced local crew, and hike easier in the knowledge that we take the safety and ethical treatment of trekking guides seriously.
    • By travelling on this trip, you’ll directly support our Intrepid Foundation partner, Sagarmatha Next. Donations help them remove waste responsibly and turn rubbish into art in the Everest region.

What's this trip about?

    Sacred Tibetan culture permeates every inch of this 15-day Expedition, seemingly touching everything in its path. Venture deep into Tamang hinterland as you follow the quiet Tamang Heritage Trail (restricted until 2004) and explore the wilds of Langtang National Park on an unforgettable trekking adventure. Discover surprisingly verdant midlands and stay in villages to immerse yourself in Tamang culture and connect with locals. All this, and we haven’t even mentioned the soaring views of Manaslu Massif, Ganesh, Langtang and Jugal Himal. This trek is perfect for the adventurous and active traveller looking for something different that lies well off the tourist trail. ALTERNATE ITINERARY: Due to the nature of trekking in Nepal, please be aware that this trip will operate on an amended itinerary in the event of high-risk weather conditions.

Details

Itinerary focusActive and Outdoor Sports
Group sizeIntimate group - max of 12 people
Age range15 years and up
Flights and transportAll internal ground transport included
Start CityKathmandu
End CityKathmandu

Travel Themes

  • High Adventure
  • Hiking & Walking
  • Local Immersion & Homestays
  • Trekking & Expeditions

Destinations

  • Asia
  • Nepal

Attractions

  • Kathmandu
  • Manaslu
  • Tibet

Activities

  • Hiking
  • Trekking

Popular Trips

Itinerary

Travel Map

Day 1 Kathmandu

You’ve arrived! Meet your group leader and fellow travellers for a welcome meeting at 2 pm. After the briefing you’ll have a free afternoon and evening, but the tour leader will usually organize an optional evening dinner at one of the Kathmandu’s great restaurants. Arrived early with time to spare? Check out some of the Urban Adventures on offer in this incredible city.

Day 2 Syabrubesi (1460 m/4790 ft)

Wake up bright and early and drive northwest through Balaju. Make a steady climb to the rim of the Kathmandu Valley, eventually arriving at the pass at Kakani. As we wind ever upwards to the Trisuli bazaar you’ll get views of the Manaslu Massif, Ganesh, Langtang and J...

Day 3 Goljung – Gatlang (2238 m/7742 ft)

Hope you had a good night’s sleep, because today starts with a 2-hour ascent via a slew of switchbacks that mark the beginning of the trail. It’s all worth it when you reach a vantage point with views of Ganesh Himal, the Gosainkunda range and Langtang Lirung. Along t...

Day 4 Gongang – Tatopani (2607 m/8553 ft)

Are you ready? Today is widely considered the toughest day of the trek. But the rewards far outweigh the gruelling part. Descend gradually along a ridge to the Bamdang Khola, which turns north along the Chilime Khola until you reach the town of Chilime (around 2 hours...

Day 5 Thuman (2338 m/7670 ft)

Pass through an incredible rhododendron forest clinging to the side of the mountain, where vines and moss-covered trees may be filled with troops of gray langur monkeys. Pass through village of Brimdang then continue up the side of the highest and steepest part of the...

Day 6 Briddim (2239 m/7345 ft)

Descend through deep woodlands, which faces the Shisapangma and Langtang Lirung peaks (about 45 minutes). A distinct Tibetan influence can be felt in the village, with its Shamanistic beliefs, ancient monasteries and houses covered in woodcarvings. Pass through rhodod...

Day 7 Lama Hotel (2420 m/7939 ft)

Continue along the trail through the hilly region of Khangjim and Sherpagoan, learning about the rich culture of the Tamang and Sherpa communities along the way. After trekking for around 7 hours, reach tonight’s guesthouse. Lama Hotel is the name of a collection of g...

Day 8 Langtang National Park (3500 m/11482 ft)

Ascend through Langtang National Park via Gumnachowk and Ghotatabela, finally reaching the village of Langtang (approximately 5–7 hours). Langtang National Park was established in 1976 to conserve the unique flora and fauna of the region. Rhododendron, Nepalese alder ...

Day 9 Kyanjin (3830 m/12560 ft)

In the morning, follow the trail towards the rebuilt village of Kyanjin. Both sides of the path are flanked by stunning views of distant snow-capped mountains. Today we’ll encounter Tamang and Sherpa inhabitants along the trail as they go about their daily lives. Toda...

Day 10 Kyanjin (3830 m/12560 ft)

You can choose how to spend your time today. After breakfast, go for an optional walk to Kyanjin Ri (4600 metres) for a stunning mountains view. It’s a tough, 2-hours hike up a switch back trail in the dark, gaining about 750 metres of elevation along the way. If you’...

Day 11 Lama Hotel (2420 m/7939 ft)

After breakfast, head back down the trail via Langtang and Ghoretabela to Lama Hotel. Today’s trekking will take around 7 hours, descending 1600 metres. The long descent will be rewarded with a ‘mountain cold’ Sherpa beer (subject to availability).

Day 12 Thulo Syabru (2130 m/6988 ft)

Embrace another early start and, after breakfast, descend the trail through corn fields. Cross the Trisuli River via suspension bridge. Follow the river for around 5 hours until we reach our lodge in Thulo Syabru.

Day 13 Dhunche – Nuwakot

After breakfast, walk approximately 3 hours to Thulo Bharku (Dhunche), then transfer to Nuwakot via private vehicle. Our charming accommodation is set on an idyllic organic farm. In the evening you will accompany your leader to the old Nuwakot Durbar (Palace).

Day 14 Kathmandu

Rise early today for breakfast then hop in a private vehicle for the drive back to Kathmandu. Spend some further time exploring Kathmandu before joining with our group for an optional dinner tonight.

Day 15 Kathmandu

The trip ends today, and you are free to depart at any time after check out. If you plan on spending more time in Kathmandu, let your booking agent know and they can organise more accommodation for you (subject to availability).

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Dates & Availability

Price From $1,280
Price per day$85
Last Updated: 6/4/2024
Departure Date
Finish Date
Base Price
Availability
08 Mar 2025
22 Mar 2025
$1,615
22 Mar 2025
05 Apr 2025
$1,675
05 Apr 2025
19 Apr 2025
$1,745
19 Apr 2025
03 May 2025
$1,675
03 May 2025
17 May 2025
$1,615
17 May 2025
31 May 2025
$1,615
04 Oct 2025
18 Oct 2025
$1,615
11 Oct 2025
25 Oct 2025
$1,675
18 Oct 2025
01 Nov 2025
$1,745
25 Oct 2025
08 Nov 2025
$1,745

Check current availability, prices, specials & more.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

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Our group size has an average of just ten travellers, which allows us to get off the beaten track, use local accommodation and transport, and really get to know the culture. It also ensures we are contributing to the local economy; by choosing local suppliers we were able to keep AUD 60 million in local economies in 2012. We’re also working hard to reduce our carbon footprint and were the first in our sector to introduce carbon offset trips. This, along with our many corporate sustainability activities, has meant we’re one of the travel industry’s leaders in responsible travel.

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Intrepid Travel is part of The Intrepid Group of companies, alongside leading small group adventure companies Peregrine, Urban Adventures and PEAK DMC.

Despite growing into a global business with over 1,000 staff based all over the world and over 800 different trips across every continent, we’ve remained devoted to the same grassroots values and responsible travel philosophies that we had at the very beginning.

 

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On every trip we operate and in every interaction we have with a client, supplier or local, we live our core values everyday:

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Logistics

Accommodation

Hotel (2 nights),Teahouse (11 nights),Farm House (1 night),

Transportation & Flights

Private vehicle,Public bus,

Transportation & flights

Private vehicle,Public bus
Guides
All group trips are accompanied by one of our group leader or local representative. The aim of the group leader or local representative is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced group leader or local representative however, due to the seasonality of travel, rare situations may arise where your group leader or local representative is new to a particular region or training other group leader or local representative. Your group leader or local representative will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your group leader or local representative can recommend a local guide service in most of the main destinations of your trip.
Travel Insurance
Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative. If you have credit card insurance your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services
Visa requirements
PASSPORT You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date. We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends. VISAS & ENTRY REQUIREMENTS Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. You can check the entry requirements for your nationality on your government's foreign travel advisories, consular websites or on our page here:  www.intrepidtravel.com/visa-entry-requirements
Health & Safety
Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips. https://www.intrepidtravel.com/safety-guidelines STRIKES: Demonstrations and protests are common in Nepal, with strikes regularly occurring that may result in curfews or roadblocks being enforced at short notice. At these times, businesses may close and vehicles may not be allowed on the roads. You should avoid any demonstrations or political gatherings and follow local advice, including that of your group leader or local representative in the event of any disruptions. PETTY THEFT & CRIME: Pickpocketing and other petty theft is common, especially in places where tourists or foreigners frequent. Take care when walking around at night. Avoid walking on your own and don’t carry large sums of cash. Keep valuables in a hotel safe if possible. Bars and restaurants now close at midnight as part of a government crackdown on illegal activities. Foreigners remaining in bars and clubs after hours have been detained by the police. Police have increased their presence in Thamel and Durbar Marg, popular tourist districts in Kathmandu, in an effort to reduce crime in these areas. You should seek out police if you have been robbed or affected by any crime. ALTITUDE: Altitude sickness is a risk, including on the Annapurna, Langtang and Everest Base Camp treks. Please make sure you familiarise yourself with signs and symptoms before you depart and monitor your own health during your trek. INSURANCE: Make sure your insurance covers you for your intended activities, including travel and trekking above 3000m if this is included on your itinerary, mountain rescue services and helicopter evacuation costs. FESTIVALS: Travelling in Nepal during Holi Festival (23-25 March 2024), can at times be dangerous due to revellers consuming intoxicating substances. The day is often associated with physical violence and danger. Your group leader or local representative will advise you and your group on what places to avoid on this day and it may even be necessary for us to alter your itinerary for the day to avoid putting you or your group leader or local representative in a high-risk situation. Travelling during the Hindu festival Diwali (12 Nov 2023, 1 Nov 2024) can also be dangerous. During this time there are many displays of fireworks in the streets. It can be very noisy for several days and there is also a lot of pollution caused by the fireworks. As there are no restrictions on buying fireworks there are often injuries caused by people exploding them inappropriately. During this festival, your group leader or local representative may be required to alter your itinerary to avoid any dangerous areas to avoid putting the group at risk. INTERNAL FLIGHTS: There have been a number of air accidents in Nepal. We only use airlines that have passed strict safety audits for included internal flights in Nepal, including Buddha Air, Summit Air.
Age Requirements
15 years and up
Additional Information

Finish point

  • Hotel Moonlight
  • #16, Paknajol, Thamel, Bagmati, Kathmandu
  • Kathmandu
  • NEPAL
  • Phone: +977 14980636
Trip ID
intrepid-HNXV

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