Tibet and Nepal: Journey to the Highest Himalaya

16 days
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Group Tour
Delve into the fascinating world of mountain lore and Tibetan and Nepalese cultures while visiting the fabled cities of Lhasa, Shigatse, and Kathmandu. Take in some of the most magnificent mountain vistas on Earth as we journey overland across the Tibetan Plateau to the North Face Base Camp of Mount Everest and into Nepal.
From$8,715
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Overview

Trip type
Group Tour
Lodging level
Basic - 2 star
Physical level
Strenuous
Trip pace
Balanced schedule

Highlights

    • Admire the extraordinary landscapes of the Himalaya, from towering peaks and hanging glaciers to the lush foothills of Nepal.
    • Venture into the legendary Potala Palace in Lhasa and visit Tibet's holiest and most historic monasteries.
    • Gaze up at the soaring crags of Mount Everest from the storied North Face Base Camp in Tibet.
    • Discover many layers of symbolism and belief at ancient Bodhnath, the largest Buddhist stupa in Nepal.

What's this trip about?

    Delve into the fascinating world of mountain lore and Tibetan and Nepalese cultures while visiting the fabled cities of Lhasa, Shigatse, and Kathmandu. Take in some of the most magnificent mountain vistas on Earth as we journey overland across the Tibetan Plateau to the North Face Base Camp of Mount Everest and into Nepal.

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Details

Itinerary focusActive and Outdoor Sports
Group sizeStandard Group - 25 + people
Age rangeNo age restrictions
Flights and transportN/A
Start CityBeijing
End CityKathmandu

Travel Themes

  • 50 plus

Destinations

Activities

  • Educational/ learning
  • Land expedition

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Itinerary

Travel Map

Days 1 & 2:  U.S./Beijing, China

Depart for Beijing, cross the international date line, and arrive the next evening.

The Peninsula Beijing

Day 3:  Beijing/Lhasa, Tibet

This morning, embark on one of the world's most astonishing flights, crossing the Hengduan Range and three of Asia's greatest rivers—the Salween, the Mekong, and the Yangtze—en route to Lhasa (11,970 feet). Drive to the Holy City, scanning the vast countryside for the...

Day 4:  Lhasa

Explore Tibet's two greatest monasteries: Drepung and Sera. Drepung once housed 10,000 monks, and Sera almost as many. If we're lucky, we'll see and hear the monk's lilting, booming chanting of the sutras, or their theatrical debate.

Four Points by Sheraton Lhasa (B,L,D)

Day 5:  Lhasa

Venture up to the Potala Palace and explore the grandest of its myriad rooms. See the jeweled burial chortens of past Dalai Lamas as well as statuary, frescoes, and paintings. Later, visit the Jokhang, Tibet’s holiest temple; and wander through the Barkhor, Lhasa’s old market.

Four Points by Sheraton Lhasa (B,L,D)

Day 6:  Lhasa

Take an excursion to the historic Ganden Monastery, destroyed by China's Red Army in 1966 and now a working monastery once again.

Four Points by Sheraton Lhasa (B,L,D)

Day 7:  Lhasa/Gyangzê

Our drive to Gyangzê (12,956 feet) traces the turquoise waters of the holy Lake Yamdrok and crosses two spectacular high passes. Stop to view a spectacular hanging glacier, and if you wish, take a short walk for a closer view.

Yeti Hotel (B,L,D)

Day 8:  Gyangzê/Shigatse

Explore the Pelkor Chode, a complex of monasteries and temples in which all four major sects of Tibetan Buddhism worshipped. Then drive to Shigatse (12,792 feet), home to the immense Tashilunpo Monastery, the seat of Tibet's second highest incarnation, the Panchen Lam...

Day 9:  Shigatse

Take an optional hike from remote Ja Village to Ngor Monastery, crossing the Chak La pass (14,700 feet). From the pass, the tiny, remote monastery is visible below, and we continue walking another 1,000 feet down to reach it. Those who don’t wish to make the five-hour...

Day 10:  Xêgar

The scenic drive to Xêgar crosses the Lakpa La pass (17,121 feet) and provides us with our first glimpse of Mount Everest (weather permitting). Settle into our hotel in the small town of Xêgar (14,268 feet), where the first expeditions to Mount Everest stopped in the 1920s.

Qomolangma Hotel (B,L,D)

Day 11:  Xêgar/Everest North Face Base Camp/Tingri

From Xêgar, cross the 17,000-foot Pang La pass. Here, take in a superb vista of ice-capped peaks dwarfed by majestic Mount Everest— described by George Leigh Mallory, who pioneered today's route, as the "prodigious white fang...[rising] from the jaw of the world." Visit Rongbuk Monastery before continuing to the North Face Base Camp of Everest.

Snow Leopard Guest House (B,L,D)

Day 12:  Zhangmu

Today, journey from the barren Tibetan Plateau toward the lush foothills of Nepal, descending more than 9,000 feet flanked by towering summits. In the border town of Zhangmu, settle into our hotel overlooking the Bhote Kosi river.

Cai Yuan Hotel (B,L,D)

Day 13:  Zhangmu/Kathmandu, Nepal

Cross the Friendship Bridge from Tibet into Nepal, and continue to the medieval city of Bhaktapur where much of the movie Little Buddha was filmed. Discover ancient temples and palaces adorned with intricately carved wooden windows and latticework. Continue to Kathmandu and settle into our hotel.

Hotel Yak & Yeti (B,L,D)

Day 14:  Kathmandu

Spend today exploring the colorful capital city of Kathmandu. Visit the 2,500-year-old shrine at Swayambhunath. Delve into the bustle of Durbar Square and the Hanuman Dhoka palace complex. View the great Buddhist stupa of Bodhnath, the largest such structure in Nepal. Tonight, celebrate a remarkable journey with a festive farewell dinner.

Hotel Yak & Yeti (B,L,D)

Days 15 & 16:  Kathmandu/U.S.

Depart Kathmandu and connect in Bangkok or Hong Kong for flights home.

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Dates & Availability

Price From $8,715
Price per day$545
Single supplement (single occupancy)$1,925
Last Updated: 8/2/2018

Check Current Availability, prices, specials with National Geographic Expeditions.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

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The local guide went above and beyond. The sights were amazing. The accommodations and meals much better than expected. Lots of driving but in good cars with good...

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Adventurer Peter Hillary, son of Sir Edmund Hillary, leads an overland expedition from Tibet to Nepal via the Mount Everest base camp.
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Trip ID
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