Tibet: Beijing to Kathmandu Overland

15 days
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Small Group Tour
Go on an epic 5000-km overland journey from imperial Beijing, through the mystical land of Tibet, to Nepal’s compact capital, Kathmandu. Experience one of the world’s greatest train journeys, discover the highland haven of Lhasa and visit the world’s highest monastery in the heart of the Himalayas. You’ll find temples aplenty, divine landscapes and unbeatable...
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$6,102
From$4,520
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Overview

Trip type
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Strenuous
Trip pace
Full schedule

Highlights

    • Like everything else it does, China’s ancient history is on a grand scale – see it first-hand, with time to explore and walk the epic Great Wall’s Mutianyu section.
    • Sit back and relax on one of the world’s greatest train journeys – a marathon 45-hour ride to the literal Roof of the World, passing by incredibly mountainous and remote terrain, and the occasional grazing yak!
    • Immerse yourself in Tibetan culture, from the spiritual side – explored on monastery visits, pilgrim trails and a monk-led meditation session – to traditional daily life, experienced at a momo-making class and Tibetan family home.
    • Climb phenomenal mountain passes and thrilling peaks on your scenic overland journey to see the mightiest of them all – Mt Everest – and visit the world’s highest monastery on your way!
    • With a Tibetan leader by your side, it’s a great opportunity to gain true local insight and understanding of the Tibetan culture and the modern life on the plateau .

What's this trip about?

    Go on an epic 5000-km overland journey from imperial Beijing, through the mystical land of Tibet, to Nepal’s compact capital, Kathmandu. Experience one of the world’s greatest train journeys, discover the highland haven of Lhasa and visit the world’s highest monastery in the heart of the Himalayas. You’ll find temples aplenty, divine landscapes and unbeatable views of Mt Everest. Celebrating Buddhist cultures past and present, this insightful journey to the Roof of the World is simply unforgettable.

Details

Itinerary focusActive and Outdoor Sports
Group sizeIntimate group - max of 12 people
Age range15 years and up
Flights and transportN/A
Start CityBeijing
End CityKathmandu

Travel Themes

  • Cultural
  • High Adventure
  • Local Immersion & Homestays
  • Transformative

Destinations

Attractions

  • Beijing
  • Chengdu
  • Kathmandu
  • Lhasa
  • Potala Palace
  • Shigatse
  • Tibet

Activities

  • Culture
  • Historic sightseeing

Max Group Size

  • Max Group Size: 12

Trip includes

    • Beijing - Mutianyu Great Wall
    • Lhasa - Sera Monastery & Monk Debating
    • Lhasa - Tibetan cooking class
    • Lhasa - Old town and Barkhor Street walking tour
    • Lhasa - Potala Palace
    • Lhasa - Jokhang Temple
    • Gyantse - Yamdrok Lake
    • Gyantse - Tibetan family visit & lunch
    • Gyantse - Pelkor Chode Monastery
    • Gyantse - Kumbum
    • Shigatse - Tashilhunpo Monastery
    • Sakya - Sakya Monastery
    • Sakya - Nunery visit
    • Everest National Park - Rongphu Monastery
    • Everest National Park - Base Camp Monument (Chinese side)
    • Rongbu Monastery - Meditation & Tea (at the highest monastery in the world)
    • Kathmandu - Leader-led old city walking tour

Popular Trips

Itinerary

Travel Map

Day 1 Beijing

Huanying! Welcome to China. Touch down in China’s capital, Beijing, ready for a high-altitude adventure! Your trip begins with a welcome meeting at 6 pm, where you’ll meet your trip leader and travel companions. After this important meeting, why not get together with ...

Day 2 Great Wall – Train to the Roof of the World

Today, you’ll take an early morning drive to visit one of the most well-preserved areas of the Great Wall – the Mutianyu section. An incredible piece of engineering, the wall stretches 6000 km westwards from the mountain ridges north of Beijing. It's a 30-minute climb...

Day 3 Train to the Roof of the World

Today, all you can do is sit back, relax and take in the mountainous ridges and remote terrain along the highest railway in the world. The journey takes you through the major cities of Xi'an, Lanzhou and Xining, and across the wide open highlands of Qinghai-Tibet Plat...

Day 4 Lhasa (3656m)

Say goodbye to your local train pals and your home for the last two nights after lunch time, and be greeted by Lhasa's crisp mountain air. The colourful and historic holy city of Lhasa is situated in a small valley, and for hundreds of years it was a mysterious place,...

Day 5 Lhasa (3656m)

Start your first full day in Lhasa with a walking tour of the old town. Walk among pilgrims on Barkhor Street, otherwise known as Holy Road. Encircling the sacred Jokhang Temple, this incense-scented street is where Tibetan Buddhists perform meditative koras, followin...

Day 6 Lhasa (3656m)

This morning, visit Potala Palace, the incredible former home of the Dalai Lama that’s perched 130 m above the city. The palace is divided into two parts: the White Palace (secular and used as offices) and the Red Palace (home to chapels, shrines, and tombs of Dalai L...

Day 7 Gyantse (4025m)

Traverse a scenic section of the Tibetan Plateau on a long drive, heading towards Gyantse, crossing over stunning mountain passes as you twist through dramatic valleys and peaks. Go by the shimmering Yamdrok Lake, climb the Khama La Pass, spot sheep herder villages sc...

Day 8 Shigatse (3890m)

This morning, check out the unique Gyantse Kumbum – an impressive layered stupa on the grounds of the Pelkor Monastery. Each floor of this six-level structure can be visited, and as you wind up the floors past several tiny chapels, the air fills more and more with inc...

Day 9 Shigatse (3890m)

This morning, take a visit to the Tashilhunpo Monastery. Your group leader will take you on a tour through parts of the monastery – each building has its own intricate decorations, legends and religious imagery. Be sure to ask for directions to the tranquil Chapel of ...

Day 10 Sakya (4310m)

Continue your journey west to the town of Sakya. This region is known for its grey (kya) earth (sa), and so, provides the town’s name! Its monastery was built in 1073, and was originally in two sections, one on either side of the Zhongqu River, until the Northern stru...

Day 11 Everest National Park (5200m)

An exhilarating drive brings you to Everest National Park. When you arrive, leave your main luggage in the vehicle and take an overnight bag on the park shuttle to Rongbuk Monastery – the world's highest monastery. On a clear day you might spot Everest (Qomolangma in ...

Day 12 Kyirong (2800m)

Take one last look at Everest close up before the long drive ahead. You’ll travel to the Tibet–Nepal border today, stopping at the closest town of Kyirong. The effort will be worth it with the changing scenery around you – from the barren highlands of Tibet to the deep Alpine Valley. Put your feet up tonight and enjoy a dinner with your Tibetan leader who will say goodbye to you tomorrow.

Day 13 Kathmandu

This morning, cross the border from Tibet into Nepal. Keep in mind today that your Tibetan group leader and driver will bid you farewell at the border, and you’ll need to pass through immigration and customs unaccompanied. Once you’ve crossed the border, your Nepal gr...

Day 14 Kathmandu

This morning, venture out with your leader and explore the old town of Kathmandu. Experience the hustle and bustle of the ancient streets of the Kathmandu valley and the Asan Tole and Indrda Chowk Bazaar, centrally located in the old Kathmandu. Full of vibrant colors ...

Day 15 Kathmandu

With no activities planned for today, you are free to leave the accommodation at any time. That doesn’t mean your adventure has to come to an end! If you'd like to spend more time in Kathmandu, just speak to your booking agent.

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Dates & Availability

Price From $4,520
Price per day$301
Last Updated: 6/4/2024
Departure Date
Finish Date
Base Price
Availability
07 Apr 2025
21 Apr 2025
$5,040
14 Apr 2025
28 Apr 2025
$5,120
07 May 2025
21 May 2025
$4,695
14 May 2025
28 May 2025
$4,860
16 May 2025
30 May 2025
$4,635
09 Jun 2025
23 Jun 2025
$4,520
07 Jul 2025
21 Jul 2025
$4,570
04 Aug 2025
18 Aug 2025
$4,970
01 Sep 2025
15 Sep 2025
$4,900
08 Sep 2025
22 Sep 2025
$4,880

Check current availability, prices, specials & more.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

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Our group size has an average of just ten travellers, which allows us to get off the beaten track, use local accommodation and transport, and really get to know the culture. It also ensures we are contributing to the local economy; by choosing local suppliers we were able to keep AUD 60 million in local economies in 2012. We’re also working hard to reduce our carbon footprint and were the first in our sector to introduce carbon offset trips. This, along with our many corporate sustainability activities, has meant we’re one of the travel industry’s leaders in responsible travel.

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Logistics

Accommodation

Hotel (11 nights),Overnight Hard Sleeper Train (2 nights),Permanent Tented Camp/Guesthouse (1 night)

Transportation & Flights

Overnight Sleeper Train,Private Bus,Public Bus,

Transportation & flights

Overnight Sleeper Train,Private Bus,Public Bus
Guides
All group trips are accompanied by one of our group leader or local representative. The aim of the group leader or local representative is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced group leader or local representative however, due to the seasonality of travel, rare situations may arise where your group leader or local representative is new to a particular region or training other group leader or local representative. Your group leader or local representative will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your group leader or local representative can recommend a local guide service in most of the main destinations of your trip.
Travel Insurance
Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative. If you have credit card insurance your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services
Visa requirements
PASSPORT You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date. We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends. VISAS & ENTRY REQUIREMENTS Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. You can check the entry requirements for your nationality on your government's foreign travel advisories, consular websites or on our page here:  www.intrepidtravel.com/visa-entry-requirements INFORMATION REQUIRED FOR CHINA VISA APPLICATION: For our Tibet trips you will be provided with documentation for your visa application that will NOT match your true itinerary. While Tibet is not off limits to travellers, you must first obtain a Chinese visa BEFORE we apply for the Tibet group permit for your trip. Including Tibet on your visa application will be likely to lead to your visa being rejected, so you must instead use the general China itinerary that we provide to you. Name of Host/Inviting Organisation: Intrepid Travel Beijing Co. Ltd. 606 InterChina Commercial Building 33 Dengshikou Street Dongcheng District Beijing 100006 +86 10 6406 8022 DOCUMENTS REQUIRED FOR VISA APPLICATION: * Hotel List - this will be sent to you by Intrepid or your travel agent at time of booking. If you do not receive this, email us with your booking number and trip details. Your hotel list will not match your itinerary in Tibet because you can not mention going to Tibet when applying for your Chinese visa. Please note this hotel list is indicative of the hotels used on trip only, subject to changes. Please refer to your booking confirmation and the Essential Trip Information for the actual joining and finishing hotels of the trip. * Official invitation from licensed Chinese tourism company - this will be provided from us together with the Hotel List to all travellers regardless of whether it is required by the consulate or not and will assist with your application. * Photocopy of your passport * Passport size photo (up to 4 may be required) * Check with the consulate for any other specific requirements DOCUMENTS REQUIRED FOR TIBET PERMIT & TICKET BOOKINGS: The following must be sent at the time of booking or no later than 40 days prior to travel: * Clear, colour scanned copy of the personal details page of your passport * Clear, colour scanned copy of your Chinese visa (Some nationalities are eligible for a 15-day visa exemption - please check directly with your closest embassy or consulate. If you are eligible for this exemption and your entire stay in China (including Tibet) does not exceed 15 days, you don’t need to submit a copy of your Chinese visa for the Tibet permit application. ) * Your current profession. Some professions including diplomats, journalists, military or police personnel will be denied permission to enter Tibet. If we do not receive these documents from you in time you will not be able to travel to Tibet. WARNING – TRAVEL TO TIBET: Due to the political sensitivities and increased security in this region it is important to understand that unexpected difficulties in obtaining Tibet permits may arise, and are out of our control. Regularly and without any official announcements by the government authorities permitting travel, the region of Tibet can be closed to visitors, or travel permits denied without warning. It is impossible to predict if or when such issues may be encountered again in the future. In the event of an individual or group permit being denied, or last minute closures of the Tibetan Autonomous Region to foreign travellers, we will endeavour to provide an alternative itinerary within China.
Health & Safety
Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips. https://www.intrepidtravel.com/safety-guidelines CHINA China is a safe country to travel in and very few travellers will experience any safety concerns. Serious crime against foreigners is relatively rare, but incidents do occur. Foreigners can be targeted for passports, electronic devices, mobile phones, purses, and handbags. Major tourist sites and areas frequented by foreigners attract thieves and pickpockets. Take extra care at major tourist sites, street markets, airports, train stations, major international events and conferences, and popular bar areas after dark. There are occasional incidents with taxi and pedicab drivers who insist the passenger misunderstood the fare. Avoid travelling in unmarked or unmetered ‘taxis’ and insist on paying only the meter fare. Ask the driver for a receipt (fapiao), on which the taxi number should be printed. You can take this to the police to lodge a complaint. Counterfeit banknotes (especially RMB100) are increasingly common. They are generally crumpled to avoid detection. Unscrupulous traders may try to switch your genuine banknotes for counterfeits. A common scam when paying a taxi fare with an RMB100 note occurs when the taxi driver swaps the note for a fake note, and returns the fake note to the passenger, refusing to accept it for payment as it’s counterfeit. Check carefully before accepting notes. It is quite normal to do so. Beware of scams particularly in popular tourist areas. A regular example is the ‘tea tasting’ scam. Scams usually involve a foreign national being invited to visit a bar, shop, or cafe – for example to practice English or meet a girl - but results in demands for an exorbitant fee, often payable by credit card. This can result in threats of violence or credit card fraud. TIBET The Chinese authorities sometimes suspend issuing Tibet Entry Permits to foreign nationals, and may also restrict travel to Tibetan Autonomous Prefectures in neighbouring provinces by those who have already obtained a permit. These restrictions can happen at any time, but in particular during sensitive periods or major religious festivals - especially around February and March, coinciding with the Tibetan new year festival and the anniversary of uprisings in Tibet. Travellers to all Tibetan areas should monitor government travel advice and other media for information about travel to Tibet. Ongoing political and ethnic tensions can lead to unrest and violent protests in Tibet. While foreigners are not normally targeted during unrest, you should be alert to the possibility of being caught up in any unexpected demonstrations or outbreaks of violence. Security measures are tight around any large public gathering and unauthorised gatherings may be dispersed by force. There have been a large number of self-immolations, including in Tibetan areas outside of the Tibetan Autonomous Region itself. The Chinese authorities tend to react quickly to these incidents and will increase the security presence in the area. Avoid becoming involved in any protests or calls for Tibetan independence. Don’t film or photograph any such activities. STRIKES: Demonstrations and protests are common in Nepal, with strikes regularly occurring that may result in curfews or roadblocks being enforced at short notice. At these times, businesses may close and vehicles may not be allowed on the roads. You should avoid any demonstrations or political gatherings and follow local advice, including that of your group leader or local representative in the event of any disruptions. PETTY THEFT & CRIME: Pickpocketing and other petty theft is common, especially in places where tourists or foreigners frequent. Take care when walking around at night. Avoid walking on your own and don’t carry large sums of cash. Keep valuables in a hotel safe if possible. Bars and restaurants now close at midnight as part of a government crackdown on illegal activities. Foreigners remaining in bars and clubs after hours have been detained by the police. Police have increased their presence in Thamel and Durbar Marg, popular tourist districts in Kathmandu, in an effort to reduce crime in these areas. You should seek out police if you have been robbed or affected by any crime. ALTITUDE: Altitude sickness is a risk, including on the Annapurna, Langtang and Everest Base Camp treks. Please make sure you familiarise yourself with signs and symptoms before you depart and monitor your own health during your trek. INSURANCE: Make sure your insurance covers you for your intended activities, including travel and trekking above 3000m if this is included on your itinerary, mountain rescue services and helicopter evacuation costs. FESTIVALS: Travelling in Nepal during Holi Festival (23-25 March 2024), can at times be dangerous due to revellers consuming intoxicating substances. The day is often associated with physical violence and danger. Your group leader or local representative will advise you and your group on what places to avoid on this day and it may even be necessary for us to alter your itinerary for the day to avoid putting you or your group leader or local representative in a high-risk situation. Travelling during the Hindu festival Diwali (12 Nov 2023, 1 Nov 2024) can also be dangerous. During this time there are many displays of fireworks in the streets. It can be very noisy for several days and there is also a lot of pollution caused by the fireworks. As there are no restrictions on buying fireworks there are often injuries caused by people exploding them inappropriately. During this festival, your group leader or local representative may be required to alter your itinerary to avoid any dangerous areas to avoid putting the group at risk. INTERNAL FLIGHTS: There have been a number of air accidents in Nepal. We only use airlines that have passed strict safety audits for included internal flights in Nepal, including Buddha Air, Summit Air.
Age Requirements
15 years and up
Additional Information

Finish point

  • Hotel Moonlight
  • #16, Paknajol, Thamel, Bagmati, Kathmandu
  • Kathmandu
  • NEPAL
  • Phone: +977 14980636
Trip ID
intrepid-CBST

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