Nar Phu Valley Trek - 12 Days

20 days
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5/5 Excellent
38 reviews  
97%
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Small Group Tour
Nar Phu Valley Trek is one of the most picturesque places to travel and visit within the high region of Manang district, where walks start after a great interesting drive from the capital Kathmandu to reach at Syange after Besisahar town to begin the adventure. Nar Phu Valley Trek leads you from low warm farm fields of rice paddy to reach at cooler alpine h...
$2,366
From$1,690
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Overview

Trip type
Small Group Tour
Lodging level
Basic - 2 star
Physical level
Moderate
Trip pace
Full schedule

Highlights

    • Explore Kathmandu
    • Enjoy trek to Dharapani
    • Visit Tashilkhang
    • Visit Phu village

What's this trip about?

    Nar Phu Valley Trek is one of the most picturesque places to travel and visit within the high region of Manang district, where walks start after a great interesting drive from the capital Kathmandu to reach at Syange after Besisahar town to begin the adventure. Nar Phu Valley Trek leads you from low warm farm fields of rice paddy to reach at cooler alpine hills fillers with a coniferous forest of tall rhododendron-magnolia-oaks and pine trees.

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Details

Itinerary focusActive and Outdoor Sports
Group sizeIntimate group - 12 max
Age rangeNo age restrictions
Flights and transportAll internal ground transport included
Start CityKathmandu
End CityKathmandu

Travel Themes

  • Cultural
  • Nature & Wildlife
  • National Parks
  • Trekking & Expeditions

Destinations

Activities

  • Culture
  • Nature
  • Trekking
  • Wildlife Viewing

Trip includes

    • All needed transport By Bus.
    • 3 nights Kathmandu hotel with breakfast
    • Hotel pick up/drop by taxi.
    • Food (Breakfast/Lunch/Dinner) During a Trek.
    • Mountain Accommodation (Tea houses)
    • Excellent Guide (Food, Salary, Insurance, equipment, Government License Holder).
    • All needed Mountain Trekking Permit.
    • Special Permit For Nar Phu Valley.

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Itinerary

Day 1: Arrival in Kathmandu with transfer to hotel.

On arrival at Kathmandu international airport get transferred to hotels after received by our guides and staff, at hotel check in and join in for group briefing regarding treks and other useful information, with welcome dinner.

Day 2: In Kathmandu with sightseeing tour around places of interest.

Morning depart from the hotel where our city guide will show you around places of interest within Kathmandu, tour of world heritage sites and back to hotel preparation for Nar-Phu Trekking.

Day 3: Drive to Syange 1,290 m on Nepal Western highway - 06 hrs.

Morning an interesting and scenic long driving journey on Nepal mid west highway, journey leads to Beshishar town then on the dirt road to Khudi, Bhulbhule and Ngadi following the Marsyangdi River upstream, drive continues through rice terraces fields and villages to Syange for overnight stop.

Day 4: Trek to Dharapani 1,920 m - 06 hours.

Our first day walk starts with uphill climb on leaving Marysangdi River behind to reach at Jagat village, a farm village with many lodges for trekkers.

From Jagat village walk continues on winding path to Chamje, and back at Marysangdi River to cross eastern ba...

Day 5: Trek to Koto 2,640 m - 05 hrs.

With pleasant overnight stop in Dharapani morning walk into rhododendron and pine forest passing villages of Bagarchap and Danque, then at Timang village with more Buddhist cultured village including views of Mt. Manaslu 8,163m / 26,781ft.

From Timang village f...

Day 6: Trek to Dharmashala 3,230m - 05 hours.

After Koto our route heads north away from Annapurna circuit trail for a week heading towards Nar & Phu villages, in the hidden areas of Upper Manang valley near South West Tibet border in the country of blue sheep’s and snow leopards.

Trek leads into narro...

Day 7: Trek to Kyang 4,100 m - 6 hrs.

Morning walk leads towards far north towards Phu village isolated area of dry, arid landscapes, on the lookout for some wildlife’s Blue Sheep’s, Snow Leopard, Musk deer’s and mountain goats.

Walk continues to Kyang for overnight stop after an interesting day, Kyang with dozen houses of Tibetan culture.

Day 8: Trek to Phu village 4,080 m - 06 hours.

Today destination to Phu village morning walk towards Phu River following upstream for some time and then descending back to river again, then climb to reach a gorge valley, walking around gorge for some time and up into a wide glacial valley with pasture lands ending at Phu village of strong Tibetan influence culture, traditions and religion.

Day 9: Rest Day at Phu village visit around Phu village and the valley

A necessary rest day at Phu for acclimatization, explore this impressive village visit Tashilkhang and Samdu Choling Monastery and Kyauchyu waterfalls, Phu Village with about 30 houses for 100 to 150 inhabitants.

Day 10: Trek to Nar Phedi 3,545 m - 06 hrs.

From Phu village walk leads back on the same trail for few hours descending to a narrow gorge at Phu khola, from here a slow climb to reach at Yughat small village with mani, chortens and Buddhist shrines, then finally reaching on a flat field at Nar Phedi for overnight stop.

Day 11: Trek to Nar-Gaon 4,206 m - 06 hrs.

Morning walk leads back to Phu Khola for few hours to reach a suspension bridge over Phu Khola, crossing the bridge with steep climb for few hours reaching a flat area then walk to Nar village for overnight.

Nargaon in comparison with Phu looks similar but smaller due to its remoteness with high altitude and dry land.

Day 12: Trek to Kang-La Base Camp 4,530 m - 05 hrs.

After Nar-Gaon walk heads to remote wilderness, away from human settlement for few days, an interesting walk for few hours then with short ups and downs in some rocky and arid path, passing cattle herders shelters and grazing field heading further west following Temde...

Day 13: Cross Kangla Pass 5,322m and trek to Ngawal 3,650 m - 07 hrs.

Starting early morning to cross Kang-la at an altitude of 5,322 meters, walk climbs higher on a steep slope for few hours with stunning views of Pisang Peak with Chulu Far East Peak, and then reaching the top of the pass with wonderful views of Annapurna massif mounta...

Day 14: Trek to Manang 3,540 m - 05 hrs.

Morning walk leads you towards Manang main village, after an overnight at Ngawal where our route this morning joins Annapurna Circuit trail after being away for main flow of trekkers for some days.

On route main Manang village with short stop at Braga villages ...

Day 15: Walk to Pisang village 3,140 m - 04 hrs.

After a great moment at Manang village and crossing high Kang-la from here onward return walk to low warm areas, as morning route leads to a nice Pisang village past Braga and Hondre village.

Day 16: Trek to Chame 2,670 m - 05 hrs.

From Pisang onward back into tall tree forested area with slow climb to Dukuri Pokhari a small place with few Tea houses and then downhill to cross a river and then into forest and ending the day walk at large Chame town, the headquarter of Manang district.

Day 17: Trek to Tal Besi 1,840 m past Dharapani - 06 hrs.

With lovely overnight stop at Chame walk towards Timang village and downhill past Danque and Bagachap villages within apple garden with views of Manaslu and Annapurna peaks to reach at Dharapani village.

From Dharapani a slow walk of few reached you at Tal Besi a nice village within a valley with views of waterfalls.

Day 18: Trek to Syange 1,290 m and drive to Besisar for overnight stop.

From Tal Besi on downhill to cross over Marysangdi River reaching at Chamje village and head towards Jagat a nice farm village, where our route leads to long descend back to river at Syange and then taking a drive to a big town at Besisar a headquarter of Lamjung area.

Day 19: Drive or fly back to Kathmandu - 06 hrs.

Morning after breakfast drive back to Kathmandu after a wonderful trip in the high mountains of Manang area, on reaching Kathmandu transfer to respective hotels with afternoon free at leisure for relaxation and shopping.

Day 20: Final departure from Kathmandu homeward bound.

Last day in the land of Himalayan Wonders, as per your international flight time depart from the hotel for airport for your international flight back to home countries or other respective destinations.

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Dates & Availability

Price From $1,690
Price per day$85
Last Updated: 8/29/2019

Check Current Availability, prices, specials with White Hill Adventure.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

White Hill Adventure Reviews & Ratings

5/5  Excellent
Excellent
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0
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R

Roman

Apr 2019

Written on

Narphu Valley Trek

We did Narphu Valley trek with White Hill Adventure. One of the best guide provided from white hill,Honest,friendly and good english speaking.We highly recomended th...

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Other White Hill Adventure Reviews

G

Glen

Nov 2019

Written on

Costumer service its at finest

Possibly the best customer service experience of my life. Anuj is more than just a manager, his actions really reflect how much he cares of his customers. The trek (...

P

Pamela

Aug 2019

Written on

Excellent 3 days Guided tour

Anuj of White Hill Adventure organized for us a very nice 3 days, 2 night trekking tour to Chisapani and Nagarkot he chose a very experienced and gentil trekking gui...

C

Charles

Aug 2019

Written on

Best trekking agency

Great experience doing the Annapurna base camp trail with my guide Jerry! The best hospitality, honest workers and an amazing guide, will never regret. Highly recomm...

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Logistics

What's excluded

    • Tea ,coffee , beer, cola, mineral water,hot water , Wi-Fi ,battery charges ,hot shower etc.
    • Lunch and Dinner in Kathmandu
    • Your all equipment.
    • Your Travel insurance.
    • Tips for guide and porter

Accommodation

Travel Insurance
We strongly recommend purchasing travel insurance alongside your travel package to safeguard against unforeseen circumstances such as medical expenses, trip cancellations, and other contingencies. It offers you peace of mind and ensures you are prepared for unexpected events that may occur before or during your journey
Visa requirements
Visa requirements vary depending on your country of origin and your country of destination. It is your responsibility to familiarize yourself with the relevant requirements. For a handy tool that can help you quickly find the requirements, please visit this link .
Age Requirements
No age restrictions
Additional Information
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Trip ID
whiteh-NarPhuWhi

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