Cycle the Back Roads of Sri Lanka - Premium

15 days
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Small Group Tour
Although a compact island, Sri Lanka is incredibly diverse. Exploring on two wheels is the best way to see this rural country and to experience the way of life of its friendly people. We travel from ancient cities and the fortress at Sigiriya to the hill country towns of Kandy and Nuwara Eliya, where the cooler temperatures and lush scenery make for a rel...

Overview

Trip type
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Moderate
Trip pace
Balanced schedule

Highlights

    • The magnificent cave temple at Dambulla
    • Climb the rock fortress at Sigiriya for breathtaking views
    • Explore the old ruined city of Polonnaruwa
    • The fascinating town of Kandy
    • Ride through tea estates to Nuwara Eliya
    • Search for leopard in Yala National Park

What's this trip about?

    Although a compact island, Sri Lanka is incredibly diverse. Exploring on two wheels is the best way to see this rural country and to experience the way of life of its friendly people. We travel from ancient cities and the fortress at Sigiriya to the hill country towns of Kandy and Nuwara Eliya, where the cooler temperatures and lush scenery make for a relaxing ride. In the south we visit Yala National Park, where we go in search of leopard, before ending the trip on the beaches of the beautiful south coast. Most of the route is a continuous ride, and transfers are kept to a minimum. In many regions of Sri Lanka the bicycle is the most common form of transport, so travelling by bike yourself is a great way to mix with the people and to gain access to their world. This trip covers a substantial part of the island, taking in as much as possible of the scenic and cultural variety that Sri Lanka has to offer. The combination of visits to the ancient cities, great rides through the beautiful hill country, the varied wildlife, and a chance to relax on one of the many wonderful beaches, will certainly give you a taste for serendipity.Explore rich Sri Lankan history and culture by bike

Details

Itinerary focusActive and Outdoor Sports
Group sizeSmall Group - max of 16 people
Age range16 years and up
Flights and transportAll internal ground transport included
Start CityDambulla
End CityColombo

Travel Themes

  • Cultural
  • Nature & Wildlife
  • Cycling & Biking
  • National Parks

Destinations

Activities

  • Culture
  • Cycling
  • Wildlife Viewing

Min Group Size

  • Min Group Size: 5

Max Group Size

  • Max Group Size: 16

Trip includes

    • All breakfasts and 10 lunches
    • All accommodation (see below)
    • All transport and listed activities
    • Tour leader throughout
    • Flights from London (if booking incl. flights)
    • Airport transfers (for group flights only)
    • Local bike hire

Popular Trips

Itinerary

Travel Map
Flight Inclusive

Day 1 Depart London

The group flight usually departs in the evening from London Heathrow. **

Day 2 Arrive Colombo; transfer to Dambulla

The group flight from London typically arrives at Bandaranayake International Airport around lunchtime and we transfer to Dambulla (approximately 4 hours) where we stay for the next 2 nights. *Amaya Lake or similar*

Day 3 Ride to Dambulla cave temple; climb Sigiriya Rock

After breakfast we ride along gravel roads following an old irrigation canal to Dambulla, the 2nd Century BC Buddhist cave temple. It is well worth the walk to view the five caves, which contain many ancient Buddha statues, some carved from the solid rock. Returni...

Day 4 Ride to Polunnaruwa; cycle tour of ruins

A long morning ride along a quiet back road which is part of the Sigiriya nature reserve, before joining the highway travelling east towards Polonnaruwa, riding all the way to our lunch stop and overnight stay. For those who fancy a swim, the hotel also has a swim...

Day 5 Ride through foothills of spice growing region

We follow the local lake's man-made 6km dam and feeder canal to its source, the Amban Ganga River. The afternoon ride is flanked by the stunning Kalanduwa hills on one side and the borders of Wasgomuwa Wildlife Park on the other. As the jungle gives way to plantat...

Day 6 Ride to Kandy

Today is tougher as we head for the hills and Kandy, the spiritual and cultural capital of the hill country. Those who feel like an easy day can jump onto the bus for the 50km trip to Kandy, while the rest of us pedal away, riding through the Moorish town of Matal...

Day 7 Free day in Kandy

A free day to explore the town. Kandy has many interesting attractions including the wonderful Botanical Gardens, the famous Temple of the Tooth, and streets lined with interesting curio shops. The surrounding hills are dotted with wonderful temples. *Hotel Thilanka or similar*

Day 8 Challenging ride through tea estates to Nuwara Eliya

For anyone who doesn't do hills, we strongly recommend the train ride to Nuwara Eliya. For those who feel like a challenge, it’s 84km, climbing up to 2000m above sea level to reach this most favoured hill station. For the first part of the ride we take the old roa...

Day 9 Hill country ride to Ella

In the morning we visit a tea factory on the edge of the town, and then cycle through hilly country towards Ella, stopping for lunch at a local restaurant and later tea in Bandarawella, a trading centre where exotic fruits from the east coast are traded for hill-c...

Day 10 Descent of 1000m, stopping at the impressive rock-cut Buddha statues at Buduruvagela; to Tissamaharama

Descending 1000m we leave the breathtaking scenery of Uva Province for the gentle rolling hills of the dry zone, stopping at the impressive rock-cut Buddha Statues at Buduruvagala. The giant 15m rock carving of Buddha is flanked by small figures depicting his help...

Day 11 Morning ride to Kataragama Temple; afternoon drive to Yala N.P. for safari

In the morning we cycle to Kataragama temple, which lies 16km northeast of Tissa. People of all faiths come to seek favour with the god Skanda, who is reputed to restore people's health. The colourful and noisy pooja is always busy, with thousands of pilgrims duri...

Day 12 Ride through Bundala N.P. and the lagoon for spectacular birdlife; continue riding on coast to Hambantota; transfer to Ahangama

Leaving early to avoid the heat of the dry zone, we ride along the boundary of Bundala Bird Sanctuary. During certain times of the year thousands of flamingos can be seen wading in the brackish shallows, eyed up by crocodiles, basking in the early morning sun. We ...

Day 13 Free day on beach; optional ride to Koggala

Relax at the hotel or join a late morning ride along rural roads to the village of Wandurugama before returning via Koggala Lake and back to the hotel to end our riding. This afternoon is free to explore the beach area or swim and laze by the pool. In the late aft...

Day 14 Transfer to Colombo via Galle

Leaving mid morning, we will stop to visit Galle. The Old Dutch fort was built in 1663 after the Dutch took the island from the Portuguese. The old ramparts and small back streets bring alive some of the history of the fight for colonial domination of this prized ...

Day 15 Fly to London

If you are travelling on the group flight we will have a morning transfer to the airport for the daytime flight to London. The arrangements for those not flying with the group end after check out. **

Land Only

Day 1 Start Dambulla

The group flight from London typically arrives at Bandaranayake International Airport around lunchtime and we transfer to Dambulla (approximately 4 hours) where we stay for the next 2 nights. *Amaya Lake or similar*

Day 2 Ride to Dambulla cave temple; climb Sigiriya Rock

After breakfast we ride along gravel roads following an old irrigation canal to Dambulla, the 2nd Century BC Buddhist cave temple. It is well worth the walk to view the five caves, which contain many ancient Buddha statues, some carved from the solid rock. Returni...

Day 3 Ride to Polunnaruwa; cycle tour of ruins

A long morning ride along a quiet back road which is part of the Sigiriya nature reserve, before joining the highway travelling east towards Polonnaruwa, riding all the way to our lunch stop and overnight stay. For those who fancy a swim, the hotel also has a swim...

Day 4 Ride through foothills of spice growing region

We follow the local lake's man-made 6km dam and feeder canal to its source, the Amban Ganga River. The afternoon ride is flanked by the stunning Kalanduwa hills on one side and the borders of Wasgomuwa Wildlife Park on the other. As the jungle gives way to plantat...

Day 5 Ride to Kandy

Today is tougher as we head for the hills and Kandy, the spiritual and cultural capital of the hill country. Those who feel like an easy day can jump onto the bus for the 50km trip to Kandy, while the rest of us pedal away, riding through the Moorish town of Matal...

Day 6 Free day in Kandy

A free day to explore the town. Kandy has many interesting attractions including the wonderful Botanical Gardens, the famous Temple of the Tooth, and streets lined with interesting curio shops. The surrounding hills are dotted with wonderful temples. *Hotel Thilanka or similar*

Day 7 Challenging ride through tea estates to Nuwara Eliya

For anyone who doesn't do hills, we strongly recommend the train ride to Nuwara Eliya. For those who feel like a challenge, it’s 84km, climbing up to 2000m above sea level to reach this most favoured hill station. For the first part of the ride we take the old roa...

Day 8 Hill country ride to Ella

In the morning we visit a tea factory on the edge of the town, and then cycle through hilly country towards Ella, stopping for lunch at a local restaurant and later tea in Bandarawella, a trading centre where exotic fruits from the east coast are traded for hill-c...

Day 9 Descent of 1000m, stopping at the impressive rock-cut Buddha statues at Buduruvagela; to Tissamaharama

Descending 1000m we leave the breathtaking scenery of Uva Province for the gentle rolling hills of the dry zone, stopping at the impressive rock-cut Buddha Statues at Buduruvagala. The giant 15m rock carving of Buddha is flanked by small figures depicting his help...

Day 10 Morning ride to Kataragama Temple; afternoon drive to Yala N.P. for safari

In the morning we cycle to Kataragama temple, which lies 16km northeast of Tissa. People of all faiths come to seek favour with the god Skanda, who is reputed to restore people's health. The colourful and noisy pooja is always busy, with thousands of pilgrims duri...

Day 11 Ride through Bundala N.P. and the lagoon for spectacular birdlife; continue riding on coast to Hambantota; transfer to Ahangama

Leaving early to avoid the heat of the dry zone, we ride along the boundary of Bundala Bird Sanctuary. During certain times of the year thousands of flamingos can be seen wading in the brackish shallows, eyed up by crocodiles, basking in the early morning sun. We ...

Day 12 Free day on beach; optional ride to Koggala

Relax at the hotel or join a late morning ride along rural roads to the village of Wandurugama before returning via Koggala Lake and back to the hotel to end our riding. This afternoon is free to explore the beach area or swim and laze by the pool. In the late aft...

Day 13 Transfer to Colombo via Galle

Leaving mid morning, we will stop to visit Galle. The Old Dutch fort was built in 1663 after the Dutch took the island from the Portuguese. The old ramparts and small back streets bring alive some of the history of the fight for colonial domination of this prized ...

Day 14 End Colombo

If you are travelling on the group flight we will have a morning transfer to the airport for the daytime flight to London. The arrangements for those not flying with the group end after check out. **

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Dates & Availability

Price From $3,749
Price per day$250
Last Updated: 12/30/2019

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

Check current availability, prices, specials & more.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

Exodus Adventure Travels Reviews & Ratings

4.7/5  Excellent
Excellent
13,502
Great
3,265
Average
609
Disappointing
146
Terrible
190
A

Anonymous

Apr 2017

Cycling the backroads of Sri Lanka sMhes

This was an excellent trip and it did require a fair amount of fitness to get up some of the hills. It combined some fabulous outings on our rest days. The safari ...

A

Anonymous

Jan 2017

Sri Lanka cycling

This was an excellent trip, basically from the the central mountainous area down to the coast including 6 of the 8 UNESCO world heritage sites, a safari and Whale wa...

A

Anonymous

Oct 2016

Beautiful island - best seen on a bike seat

It was a fantastic trip with the right balance of exercise, wildlife, culture and relaxation ( which was needed after several 6am starts!). Wildlife safari; it was w...

A

Anonymous

Oct 2016

Cycle Sri Lanka

We went for our honeymoon and had an amazing time and were really well looked after. It only rained once - which was not quite what BBC weather told us - which was t...

A

Anonymous

Oct 2016

Tour de Sri Lanka

From a cycling perspective, this trip has its challenging moments - 55 miles of largely uphill cycling on one day - but it felt a very satisfying achievement. You wi...

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Apr 2025

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Logistics

What's excluded

    • Travel insurance
    • Single accommodation (available on request)
    • Visas or vaccinations

Accommodation

13 nights hotels, all en suite On these departures we stay in a range of excellent hotels, ranging from comfortable modern properties to older properties bursting with character 10 days cycling (including 1 optional ride) with 100% vehicle support 95% tarmac, 5% unsurfaced road Routes mostly follow quiet backroads, there are frequent climbs particularly around Nuwara Eliya
Cancellation policy

The cancellation policies of this trip when booked through Travelstride are determined by the stated policies of the tour operator - Exodus Adventure Travels.

If you or any other member of your party decides to cancel a confirmed booking you must notify Travelstride in writing. Your notice of cancellation will only take effect when it is received in writing by Travelstride and will be effective from the date on which we receive it.

Period before departure in which you notify us

From the date your Booking Confirmation is issued up to, and including, 90 days prior to the departure date specified on the Booking Confirmation.

  • 89 to 52 days (inclusive) prior to the departure date specified on the Booking Confirmation.
  • 51 to 31 days (inclusive) prior to the departure date specified on the Booking Confirmation.
  • 30 days or less prior to the departure date specified on the Booking Confirmation, or after the booking has started

Cancellation charge

Deposit can be transferred to a new booking which must be made within 3 months of the date the original booking was cancelled, and depart within 12 months of the new booking date. If a new booking is not made within this period then the deposit will be forfeited. Any remaining balance will be refunded excluding any non-refundable costs.

  • 50% of the total holiday cost. Any remaining balance will be refunded excluding any non-refundable costs.
  • 75% of the total holiday cost. Any remaining balance will be refunded excluding any non-refundable costs.
  • 100% of the total holiday cost.

For Polar holidays, the following cancellation charges will be made:

Cancellation period (before departure) - Cancellation Fee (per person)

Outside of 180 days - No fee if cancelled within 15 days of booking date. US $1,250 cancellation fee if cancelled 16 days or more of booking date.

179 to 120 days - Loss of deposit.

119 to 90 days prior to departure - 50% of the holiday cost.

89 to 60 days prior to departure - 75% of the holiday cost. 

59 to 0 days prior to departure - 100% of the holiday cost.

For more additional details, see the booking conditions of Exodus Adventure Travels at the following web address: https://www.exodustravels.com/us/about-exodus/exodus-booking-conditions

Travel Insurance
We strongly recommend purchasing travel insurance alongside your travel package to safeguard against unforeseen circumstances such as medical expenses, trip cancellations, and other contingencies. It offers you peace of mind and ensures you are prepared for unexpected events that may occur before or during your journey
Visa requirements
Visa requirements vary depending on your country of origin and your country of destination. It is your responsibility to familiarize yourself with the relevant requirements. For a handy tool that can help you quickly find the requirements, please visit this link .
Meals Included
Dinner: All breakfasts and 10 lunches included. Sri Lankan cuisine is a fascinating reflection of the island’s heritage; there is a unique fusion of fresh local produce with spices brought to the island over the centuries by Malays, Arabs, Indians as well as the Dutch, Portuguese and English. Despite, or perhaps because of, these influences Sri Lankan cuisine is often referred to simply as ‘Rice and Curry’; this is the staple dish in most restaurants and is usually a serving of rice accompanied by assorted meat and vegetable curries as well as various pickles ‘sambols’ and a handful of tiny poppadum’s – all using the contrasting flavours of coconut, chilli, curry leaves, cinnamon and garlic. The variety is constant and this along with the abundance of fresh seafood and fish ensures the cuisine is a constant highlight of the trip. Vegetarians are well catered for but please inform us before departure of any special dietary requests. Please note that in Sri Lanka the availability of certain products is minimal or non-existent (for example, wheat or dairy-free) so please be prepared for this as you may need to bring these from home. Spicier food can be avoided easily and lots of the hotels with serve Western options alongside traditional food. All lunch and tea stops are subject to change dependent on the cycling speed of the group as well as the weather conditions.
Age Requirements
16 years and up
Additional Information
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Trip ID
exodus-MIRP

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