Ultimate Central America

58 days
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Small Group Tour
Embark on an in-depth, 58-day Central American adventure from Mexico’s capital to the home of the Panama Canal. Pass through Mexico, Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica and Panama on a small-group journey through remote villages, historic cities, ancient Maya and Aztec ruins, verdant cloud forests and pure Caribbean beaches. Get ac...
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Overview

Trip type
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Balanced schedule

Highlights

    • The stars of this trip are the dramatic and varied landscapes of lush Central America. Active volcanoes, ancient ruins, idyllic beaches and emerald jungles – this trip has got you covered.
    • Escape the Mexican heat in the highlands of San Cristobal de las Casas. This old-world town is surrounded by indigenous villages that have retained their traditional customs and roots.
    • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a village sitting on the shores of Lake Atitlan in Guatemala, where you can share meals and conversation with a local family.
    • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in Panama's Bocas del Toro, where you spend three nights on Isla Colon.
    • Hike, cycle or zip-line through the steamy cloud forests of Monteverde in Costa Rica – there’s so many ways to experience the lush canopies and unique Central American wildlife.

What's this trip about?

    Embark on an in-depth, 58-day Central American adventure from Mexico’s capital to the home of the Panama Canal. Pass through Mexico, Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica and Panama on a small-group journey through remote villages, historic cities, ancient Maya and Aztec ruins, verdant cloud forests and pure Caribbean beaches. Get acquainted with the local cultures, spectacular landscapes and fascinating histories of Central America as you explore the wealth of tradition, spot the range of unusual wildlife, dive into unique underwater worlds and spend time travelling with like-minded people. Did you hear that? Central America is calling – you better Belize it.

Details

Itinerary focusActive and Outdoor Sports
Group sizeSmall Group - max of 16 people
Age range15 years and up
Flights and transportAll internal ground transport included
Start CityMexico City
End CityPanama City

Travel Themes

  • Cultural
  • High Adventure
  • Overland Journeys

Destinations

Attractions

  • Antigua
  • Arenal Volcano
  • Boquete
  • Caribbean
  • Caye Caulker
  • Central America
  • Chichen Itza
  • Colon
  • Copan
  • Granada
  • La Fortuna
  • Lake Atitlan
  • Lake Nicaragua
  • Leon
  • Mexico City
  • Monteverde
  • Ometepe
  • Pacific Coast
  • Palenque
  • Panajachel
  • Panama Canal
  • Panama City
  • Playa del Carmen
  • Salvador
  • San Cristobal
  • San Ignacio
  • San Juan
  • Tikal
  • Tikal National Park

Activities

  • Land Expedition

Max Group Size

  • Max Group Size: 16

Trip includes

    • Mexico City - Leader-led Taco Crawl
    • Mexico City - Leader-led orientation walk
    • Mexico City - Gastromotiva (The Intrepid Foundation partner) visit (weekdays only)
    • Puebla - Leader-led orientation walk
    • Puebla - Visit to La Pasita Bar
    • Tlahuac - Community Visit
    • Oaxaca - Leader-led walking tour
    • Oaxaca - Tule Tree, Teotitlan weaving town, mescal distillery
    • San Cristobal de Las Casas - Leader-led Orientation Walk
    • San Juan Chamula - Maya Church (entrance fee)
    • Agua Azul - Waterfall Visit
    • Palenque - Archaeological site (Guide, Transport & Entrance fee)
    • Merida - Leader-led orientation walk
    • Campeche - Leader-led Orientation Walk
    • Playa del Carmen - Leader-led Orientation Walk
    • Chichen Itza - Archaeological site with local guide
    • Piste - Traditional Maya Family Lunch
    • Playa del Carmen - Cenote Azul visit
    • Bacalar - Beach club entry
    • Caye Caulker - Leader-led orientation walk
    • Caye Caulker - Cooking Class
    • San Ignacio - Leader-led orientation walk
    • Tikal National Park - Archaeological site (Entrance fee, Guide & Transport)
    • Rio Dulce - Guided jungle nature walk
    • Chichicastenango - Market Visit
    • Chichicastenango - Shaman Visit
    • Panajachel - Leader-led orientation walk
    • San Juan La Laguna - Traditional Maya Homestay
    • Antigua - Leader-led orientation walk
    • Santa Apolonia - Traditional Pottery Demonstration
    • Copan - Guided visit to Archaeological site
    • Suchitoto - Salvadoran Pupusa cooking demonstration
    • Suchitoto - Leader led orientation walk
    • Suchitoto - Indigo Dyeing Demonstration
    • Leon - Leader led orientation walk
    • Masaya - Town & Market Visit
    • Granada - La Laguna de Apoyo Viewpoint
    • Granada - Breakfast at El Cafe de las Sonrisas
    • Monteverde - Leader-led orientation walk
    • Monteverde - Cloud Forest Reserve with a local guide
    • Monteverde - Hands-on breakfast in a local home
    • La Fortuna - Leader led orientation walk
    • San Jose - Leader-led orientation walk
    • La Fortuna - Cooking Class
    • Sarapiqui – Jungle Walk
    • Puerto Viejo de Talamanca - Leader-led orientation walk
    • Puerto Viejo - Hands-on dinner in local home
    • Ngäbe-Buglé Indigenous Community Visit
    • Boquete - Leader-led orientation walk
    • Chitre - Traditional mask workshop
    • Panama City - Miraflores Locks (Panama Canal)
    • Panama City - Leader-led walk in Casco Viejo

Popular Trips

Itinerary

Travel Map

Day 1 Mexico City

Bienvenidos a Mexico City! This is one of the world's largest urban centres, a bustling metropolis with so many influences, offering a huge variety of museums, galleries and architectural delights, along with pumping nightlife and unparalleled street food. Your advent...

Day 2 Mexico City

Wake up and get ready for a leader-led walk to orientate yourself to the city. Pass by the Metropolitan Cathedral, Zocalo, National Palace, Bellas Artes, Paseo de la Reforma and more. Parts of this walk will look different depending on whether Day 2 falls on a weekday...

Day 3 Puebla

Start the day with a visit to the community of San Pedro Tlahuac, home to Nahuatl descendants who are keeping their way of life alive. The community practices traditions from pre-Columbian times, including chinampa farming, fiestas and ancient ceremonies. After an inc...

Day 4 Puebla

Puebla is a rapidly growing city featuring many well-maintained churches and buildings from the colonial period. Today is free for you to discover the city at your leisure. Though there are enough churches to visit a different one every day for a year, two of the best...

Day 5 Oaxaca

Today we journey by local bus to Oaxaca. Oaxaca (pronounced ‘wuh-haa-ka’) is a beautiful, old colonial town full of graceful arcades and colourful markets. You'll find Zapotec and Mixtec influences around the city as ancestors have populated this region for thousands ...

Day 6 Oaxaca

There's an opportunity today to visit the spectacular temples of Monte Alban just outside of Oaxaca. Monte Alban was inhabited for 1500 years by the Olmec, Zapotec and Mixtec peoples, and this World Heritage site is an outstanding example of a pre-Columbian ceremonial...

Day 7 Tehuantepec

Bid farewell to Oaxaca this morning, and board a private transfer to Tehuantepec. On your way out of town you’ll stop in at the Arbol del Tule, or the Tree of Tule, which holds the record for having the stoutest tree trunk in the world. Further along the road, visit t...

Day 8 San Cristobal de las Casas

Head back out on the road this morning to San Cristobal de las Casas. Once you arrive in the early afternoon Leave your luggage at the hotel and begin exploring this highland town, hidden in green Chiapas valley surrounded by pine trees. Your leader will take you on a...

Day 9 San Cristobal de las Casas

This morning you'll visit the village of San Juan Chamula, home to the fascinating Iglesia de San Juan. This church, with its pine-covered floor and air thick with incense, is often frequented by shamans who come to carry out cleansings using firewater and ancient pra...

Day 10 Palenque

Travel along a windy road by private vehicle to Palenque, stopping en route at the beautiful Agua Azul cascades for a refreshing swim. Once you've arrived in Palenque, the afternoon is free for you to relax or explore. Situated in a steamy jungle, Palenque is a central town close to the nearby Maya ruins of the same name, which you'll have a chance to check out tomorrow.

Day 11 Palenque

Today you visit the Palenque archaeological zone. The stunning Mayan temples of Palenque are quite rightly considered a must-see during any trip to Chiapas, or indeed Mexico. Situated on a hilltop, the ruins date back to AD600 and are some of the most impressive Maya ...

Day 12 Merida

This morning, travel by private vehicle to the historic town of Merida, the capital of the Yucatan region. On route you’ll stop at Campeche, a harbour town that retains a few remnants of its colonial past. Take a leader-led walk through its fortified centre then sit d...

Day 13 Merida

Today you can choose to visit the Maya ruins of Uxmal, a 1-hour drive from Merida, on an optional tour which includes transport and a local guide. It's thought that the city was constructed around AD700, was home to around 25,000 people and once dominated the region a...

Day 14 Chichen Itza / Playa del Carmen

Travel to Playa del Carmen by private vehicle, stopping en route for an included visit to the Maya ruins of Chichen Itza. Containing both Toltec and Maya ruins lying alongside each other, the site is dominated by the famous El Castillo pyramid there’s also a large bal...

Day 15 Playa del Carmen

Today you’ll have a free day to take on one of the beachside activities or just kick back and relax until another group meeting at 6 pm tonight. Beforehand, maybe try your hand (and feet and lungs) at snorkelling in the freshwater rock pools (called cenotes) or reef diving on Cozumel. After the meeting, maybe head out for a cocktail and a few tacos with your new travel buddies.

Day 16 Playa del Carmen

This morning, hop on a local bus to one stunning example of a cenote – Cenote Azul. There you can swim, dive or snorkel in the natural open-air pool, basking in the beauty of your surroundings. Then return to Playa Del Carmen, where you’ll have a free afternoon to exp...

Day 17 Chetumal

On your final morning in Playa del Carmen, maybe take an early morning stroll to the beach and dip your toes in the sand or simply let the world pass you by with a coffee at a local cafe. Then head to your next stop in Bacalar – said to be the first settlement of the ...

Day 18 Caye Caulker

Bid adios to Mexico early this morning as you head south to Belize. After border formalities, arrive in Belize City then hop in a water taxi to the island of Caye Caulker. When you arrive, get acquainted with the island on a guided walk with your leader. Belize is the...

Day 19 Caye Caulker

Today is free for you to explore the island that surrounds you, or just to simply relax. If you feel like snorkelling, ask your leader about organising a trip to the colourful coral reef nearby, or maybe head further afield to Hol Chan Marine Reserve, home to the worl...

Day 20 Caye Caulker

What’s better than one day in paradise? Two, of course! Wake up whenever you like, because you’ve got another free day. Like any good seaside paradise, Caye Caulker is home to super fresh seafood, which you can dig into with your feet planted in the sand at one of the...

Day 21 San Ignacio

From the islands to the highlands, you’ll bid farewell to Caye Caulker today and catch a ferry to Belize City, then a bus to San Ignacio. When you arrive, your leader will take you on a walking tour of San Ignacio and its twin sister Santa Elena, giving you a sense of...

Day 22 San Ignacio

Today is free for you to discover San Ignacio at your own pace. This beautiful town is surrounded by fast-flowing rivers, waterfalls and Maya ruins, making it the ideal base. If you’re a bit of a history buff, maybe take a day trip to Xunantunich – an impressive Maya ...

Day 23 Tikal National Park

Rise and shine for your journey across the Belize-Guatemala border.to Tikal National Park. Here, there will be time to buy lunch before visiting the impressive archaeological site with a local guide. Towering above the jungle, the five granite temples of Tikal are an ...

Day 24 Rio Dulce

This morning depart for Flores, where you'll have breakfast in a local restaurant before joining your leader on an orientation walk on the island. Then, continue by private minivan to Rio Dulce before transferring to your hotel by boat. The easiest way to get back int...

Day 25 Rio Dulce

Start your day with a nature walk along your accommodation’s trails, lead by a local guide. Then, and with plenty of free time today, consider taking advantage of some optional activities. Maybe take a scenic boat trip down the river to the coastal enclave of Livingst...

Day 26 Antigua

Leave the 'Sweet River' behind and travel by private minibus to the city of Antigua. The road between Rio Dulce and Guatemala City is one of the busiest in the country. Traffic is slow, there are frequent road works and many, many slow trucks – be armed with patience,...

Day 27 Panajachel

Today, travel on the winding roads to Chichicastenango – home to perhaps the most colourful market in the country! Nicknamed Chichi market, locals come from surrounding villages on Thursdays and Sundays to sell their wares and the streets are lined with stalls offerin...

Day 28 San Juan La Laguna

This morning after breakfast, take a boat to San Juan La Laguna – a small Maya village overlooking Lake Atitlan and the first community to ban single-use plastic. Here, you’ll witness a textile weaving demonstration, seeing how they use local materials and traditional...

Day 29 Antigua

Hit the road again this morning and make the journey back to Antigua – in 1773, the city was destroyed by an earthquake, but many of the colonial buildings have been carefully restored, and the architecture from its glory days can still be seen. On the way, stop at Sa...

Day 30 Antigua

Enjoy a free day exploring photogenic Antigua today. Maybe check out the ChocoMuseo, two blocks away from central park. Learn all about chocolate, which was first documented by the Guatemalan Maya, as well as its historical importance. Or grab a coffee from one of th...

Day 31 Antigua

Enjoy another free day to explore the city, with nothing scheduled until a meeting at 6 pm to welcome any new travellers joining you on your adventure. Maybe grab some roasted beans from a street vendor and munch them while you stroll around. If you’ve got a historical bent, perhaps check out the 18th-century ruins of the Monastery of Santa Clara.

Day 32 Copan

Rise and shine early this morning to beat the rush-hour traffic around Antigua. Departing at around 7 am, you’ll drive towards Copan. Along the way, watch the passing scenery and learn about local life in Guatemala as you head towards the border. Cross into Honduras, ...

Day 33 Copan

This morning, meet up with a local guide and explore the World Heritage-listed ruins of Copan – the southernmost of the great Maya sites. It's unique because of the numerous elaborate stelae (carved columns) still intact among temples, excavated vaults and walls inscr...

Day 34 Suchitoto

You’ll wave goodbye to Copan this morning and head across the border to El Salvador. It’s a long travel day, so make sure you’ve got a good book or your favourite road trip games handy. When you arrive in Suchitoto, you’ll head out on a leader-led orientation walk of ...

Day 35 Suchitoto

Today is a free day in Suchitoto. The town overlooks the Embalse Cerron Grande – also known as Lago Suchitlan, this freshwater lake is a haven for migrating birds, particularly falcons and hawks. Maybe grab a historically-minded quartet for a guided walk through Cinqu...

Day 36 El Cuco

This morning, head to a local designer’s home for an indigo-dying demonstration – Suchitoto is one of the best places in the world to produce indigo (used to dye clothing or other items blue). You’ll visit a local designer transforming colonial tradition into modern d...

Day 37 El Cuco

Today, you're free as a bird to explore the beautiful Pacific Coast at your own pace. Alternatively, simply sit back and relax in a hammock on the beach and soak up the sunshine with a drink – life’s good.

Day 38 El Cuco to Leon via Honduras

Rise nice and early for a full day of travel by private vehicle. Cross the border at El Amatillo and then head into Honduras, where you’ll stop for lunch. After, there’s another border crossing at Guasaule before you reach Leon – the second-largest city in Nicaragua. ...

Day 39 Leon

Today is a free day to make the most of Leon. Maybe visit the street food area behind the Lady of Grace Cathedral and try a Nica taco (made with maize, the taco is rolled, deep fried and then served with shredded cabbage smothered in cream). You could also take on a t...

Day 40 Granada

This morning, you’ll drive to the oldest city in the 'New World' – Granada. Along the way, you’ll have the chance to stretch your legs and admire the view at Laguna Apoyo, a volcanic crater lake formed around 23,000 years ago. Then, stop in at the lakeside town of Mas...

Day 41 Granada

This morning you’ll have breakfast with your group at Cafe de las Sonrisas – a café run entirely by deaf people. The owner is aiming to bridge the gap and inspire other business owners to employ local people living with disabilities. After, the rest of the day is your...

Day 42 Monteverde

Today is another early start as you get ready for a full day of travel. Journey to Monteverde, where you can begin exploring this afternoon on an orientation walk with your leader. Monteverde was founded as an agricultural community in 1951 by a group of North America...

Day 43 Monteverde

Begin the day with a special morning brew, as you're welcomed into a local’s home for breakfast and the chance to sample some local Costa Rican coffees. Then, head out to the Monteverde Cloud Forest Reserve, where you’ll join a local guide to walk the reserve’s trails...

Day 44 La Fortuna

This morning, take a shared minibus transfer to the shores of Lake Arenal, where you’ll take a boat across the lake to the little town of La Fortuna. On a clear day, you'll have fantastic views of the surrounding area. Watching the massive Arenal Volcano loom larger a...

Day 45 La Fortuna

Why not start today with a smoothie and plan how you want to explore? Perhaps take a guided nature hike through the lush forest surrounding Arenal Volcano, keeping an eye out for rare plants and animals, or see the forest from a series of hanging bridges that offer a ...

Day 46 San Jose

Spend you final morning in La Fortuna learning the art of Costa Rican cuisine. A local family will guide you through a cooking class, and you’ll enjoy the results of your efforts for lunch. Then, watch the volcano fade into the distance on your private transfer to Cos...

Day 47 San Jose 

Enjoy a free day to explore San Jose until another group meeting at 6 pm tonight. The city is home to a lively cultural atmosphere with heaps to do. Maybe explore the markets – you might even be lucky enough to see a spontaneous art fair! Perhaps visit Arte Contemporaneo if you’re an art lover or get a taste of the rich coffee that Costa Rica is known for in a nearby coffee shop.

Day 48 Sarapiqui

This morning, hop on a public bus and make your way to Sarapiqui – a town known for its rich biodiversity and lush rainforest. When you arrive, enjoy some free time here to go birdwatching, spot some local wildlife or hike to one of the nearby waterfalls. Then, meet u...

Day 49 Puerto Viejo de Talamanca

Today, take a private transfer to Puerto Viejo. When you arrive, get to know this laid-back jungle town during an orientation walk with your local leader, then enjoy the rest of the day to explore at your leisure. A small and coastal city, Puerto Viejo de Talamanca ha...

Day 50 Puerto Viejo de Talamanca

Today is free, so you can ease into the vibes of the Caribbean coast. You might like to take your time exploring Cahuita National Park, which is easily accessible from Puerto Viejo and home to sloths, monkeys, raccoons, snakes and a great variety of birds. If the wave...

Day 51 Bocas del Toro

Today, take a local bus to the border, then walk across an old railway bridge into Panama. Continue by taxi or collective minivan to Almirante, where you'll take a short boat ride to Isla Colon in the Bocas del Toro archipelago – rapidly becoming a Caribbean favourite...

Day 52 Bocas del Toro

Today is the first of two free days to explore this tropical archipelago. Several beaches are within reach of town, between 8 and 14 km from your hotel. With azure waters, pristine coral reefs and a rollicking nightlife, it’s easy to see why these islands are a favour...

Day 53 Bocas del Toro

This morning, hop on a boat to the nearby Isla Popa, where you’ll get to spend time meeting the Ngabe-Bugle indigenous community. The local women here run a community tourism project, and you’ll have the chance to learn about their lifestyle during an orientation walk...

Day 54 Boquete

Travel by boat and local bus to Boquete – this is a bit of a lengthy journey, so be sure to have a book, podcast or daydream to keep you occupied. Boquete is a picturesque town located in the highlands of Panama, surrounded by mountains, crystal-clear creeks and river...

Day 55 Boquete

There are plenty of ways to experience Boquete today, so be sure to chat to your leader and the hotel front desk to get the best insider tips. You could discover the secret waterfalls only locals know about on a walking tour in the jungle. Or maybe you’d prefer to soa...

Day 56 Chitre

Say goodbye to Boquete and head to the southern city of Chitre. Arrive around lunchtime, then head out for an orientation walk with your leader (who will also be able to point you in the right direction for a good lunch spot). After a bite to eat, rejoin your fellow t...

Day 57 Panama City

Depart Chitre this morning, heading for Panama City. Stop at the Miraflores Visitor Centre, which overlooks one of the locks that control the flow of ships through the Panama Canal. Learn about the canal’s history and engineering, then head back on the road to Panama ...

Day 58 Panama City

With no planned activities today, you can depart at any time. If you would like to spend some more time in Panama City, just speak to your booking agent.

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Dates & Availability

Price From $8,310
Price per day$143
Last Updated: 6/4/2024
Departure Date
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18 Jan 2025
16 Mar 2025
$10,345
25 Jan 2025
23 Mar 2025
$10,830
01 Feb 2025
30 Mar 2025
$10,830
08 Feb 2025
06 Apr 2025
$10,345
15 Feb 2025
13 Apr 2025
$9,865
22 Feb 2025
20 Apr 2025
$10,055
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04 May 2025
$10,155
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11 May 2025
$10,445
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18 May 2025
$9,765
05 Apr 2025
01 Jun 2025
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Check current availability, prices, specials & more.

The total tour cost includes the tour price (regular or promotional) and the compulsory local payment. The promotional price is subject to change. Check directly with the operator for the latest price offer. The tour operator requires you to pay only the tour price to purchase your travel. The compulsory local payment will be paid when you join the trip. All prices are based on double, twin or triple share occupancy. Solo passengers will be accommodated in a double, twin or triple room according to availability with a passenger(s) of the same gender. Single supplement only needs to be paid if the passenger does not want to share and requests their own room. Discounts can only be applied at the time of booking and cannot be added at a later date, regardless of any changes made to the original booking.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

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Intrepid Travel

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The Intrepid Travel Experience

If you’re looking for adventure, you’ve come to the right place. For the past 25 years, we’ve been taking small groups of travelers on unforgettable trips around the world. What makes them unforgettable? Take a look for yourself and discover the Intrepid experience.

Our travelers have three styles of tour to choose from: Basix, Original and Comfort. Each has a different level of inclusions and accommodation, but all have unforgettable real life experiences as part of the package. Travellers can also choose themed trips, such as Family, Sailing or Food, to suit their interests.

Our group size has an average of just ten travellers, which allows us to get off the beaten track, use local accommodation and transport, and really get to know the culture. It also ensures we are contributing to the local economy; by choosing local suppliers we were able to keep AUD 60 million in local economies in 2012. We’re also working hard to reduce our carbon footprint and were the first in our sector to introduce carbon offset trips. This, along with our many corporate sustainability activities, has meant we’re one of the travel industry’s leaders in responsible travel.

Why Intrepid?

  •   Small groups - average of 10 people per trip
  •   Sustainability - pioneers for the industry
  •   Local leaders - authentic perspectives
  •   Local transport - get close and personal
  •   Local accommodation - experience real living
  •   Intrepid travelers - like-minded companions 

History

Intrepid Travel has come a long way since its beginnings in 1989. From two university friends, a typewriter and a kitchen desk, it is now a proud member of The Intrepid Group, taking over 100,000 travelers every year.

Intrepid Travel is part of The Intrepid Group of companies, alongside leading small group adventure companies Peregrine, Urban Adventures and PEAK DMC.

Despite growing into a global business with over 1,000 staff based all over the world and over 800 different trips across every continent, we’ve remained devoted to the same grassroots values and responsible travel philosophies that we had at the very beginning.

 

Values

On every trip we operate and in every interaction we have with a client, supplier or local, we live our core values everyday:

  • Integrity – Doing the right thing
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Why we love this operator
They're highly committed to sustainable tourism and contribute to crucial initiatives like climate action, focusing on local cultures and more.
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Small group tours for all types of travelers at a range of different price points and trips to off-the-beaten-path destinations.

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Logistics

Accommodation

Hotel (54 nights),Lodge (2 nights),Homestay (1 night)

Transportation & Flights

Private vehicle,Local bus,Taxi,Shared boat,Ferry,

Transportation & flights

Private vehicle,Local bus,Taxi,Shared boat,Ferry
Guides
All group trips are accompanied by one of our group leader or local representative. The aim of the group leader or local representative is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced group leader or local representative however, due to the seasonality of travel, rare situations may arise where your group leader or local representative is new to a particular region or training other group leader or local representative. Your group leader or local representative will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your group leader or local representative can recommend a local guide service in most of the main destinations of your trip.
Travel Insurance
Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative. If you have credit card insurance your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country. For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise. For assistance with travel insurance or other services, please visit the link below: https://www.intrepidtravel.com/booking-resources/our-services
Visa requirements
PASSPORT You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date. We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends. VISAS & ENTRY REQUIREMENTS Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. You can check the entry requirements for your nationality on your government's foreign travel advisories, consular websites or on our page here:  www.intrepidtravel.com/visa-entry-requirements PROOF OF EXIT FROM COSTA RICA To enter Costa Rica travellers must show proof of intent to exit the country to immigration authorities. Since this trip exits Costa Rica via a land border crossing as part of your itinerary, Intrepid can prepare and send you an Intent to Exit Letter with your trip's details. Please request this letter from your booking agent. NICARAGUA Travellers are required to supply a copy of their passport bio page to their booking agent no later than 15 days prior to departure. Travellers who by profession are human rights or political activists, journalists, academics or members of the clergy may be denied entry to Nicaragua at the border. We advise all travellers to verify whether they can meet Nicaragua's entry requirements prior to travel by contacting their local consulate or embassy. If you enter Nicaragua by air, you must purchase a Tourist Card for USD 10. If you enter Nicaragua overland, you must pay a USD 3 processing fee in addition to the Tourist Card fee. If you exit Nicaragua overland, there is a USD 4 departure tax. If you exit by air, a departure tax of USD 35 is normally included in the cost of your ticket. Drones and night-vision capable binoculars are banned in Nicaragua. If you try to enter the country with these items they will be confiscated at customs. Professional grade/high quality photography equipment, videography equipment, and binoculars may be subject to inspection or seizure by the Nicaraguan customs authorities. 
Health & Safety
Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns. Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips. https://www.intrepidtravel.com/safety-guidelines PETTY THEFT AND PERSONAL SAFETY While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing. MONEY WITHDRAWAL: In order to avoid fraud and theft, it is advisable that you withdraw money from ATMs located inside banks or guarded shops during business hours only. SEAT BELTS: Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts. LOCAL LODGINGS: On this trip you will be staying in some restored houses and local lodges - these are one of the charms of this journey, but their staircases, balconies and passages etc may not always comply with western safety standards. Please do not expect elevators in these properties as they are preserved to their original state. FIRE PRECAUTIONS: Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms. WATER SAFETY: Please take care when taking part in any activities in the ocean, river or open water, where waves and currents can be unpredictable. It's expected that anyone taking part in water activities is able to swim and have experience in open water. All swimmers should seek local advice before entering the water.
Age Requirements
15 years and up
Additional Information

Finish point

  • Grand International Hotel Panama City
  • Via Argentina y Jose Marti, 17, PANAMA CITY, 587, Panamá
  • Panama City
  • PANAMA
  • Phone: +507 3960100
Trip ID
intrepid-QVRRC

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