Imagine a cool breeze on a warm day in an exotic country without having to worry about emails, phone calls, or anything that has to deal with our fast-paced lifestyle.
That’s where yoga tours come in. Whether you’re drained or just need to prioritize, sometimes the best investment you can make is in yourself… and your yoga practice.
Jump to
- Top countries for yoga travel
- Top travel companies to consider
- Frequently Asked Questions about yoga tours
With so many options to consider, here's a list of the top 10 yoga retreat destinations around the globe.
Top Countries to Consider for Yoga Tours
1. India
India is what most yogi’s consider a dream destination to visit. Being the birthplace of yoga, it is an opportunity of a lifetime to dive deep into the study and practice of where yoga all started.
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Rishikesh
Also known as the Yoga Capital of the World, Rishikesh sits on the Himilayan foothills and right next to the holy Ganges river. It’s a serene and sacred city, perfect for a spiritual getaway.
Goa
For a warmer yoga escape, check out the state of Goa. Known for its beautiful beaches and lush greenery, it has a bunch of yoga retreats to choose from for all different levels.
2. Costa Rica
Costa Rica is best known for its biodiversity, rainforests, great surf, and friendly locals. The beautiful country also happens to be a top go-to for yoga lovers.
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Lake Arenal
The regions surrounding Lake Arenal will have anyone feeling rejuvenated after their stay. Expect to be surrounded by mountain views, tropical patches of jungle, and not to mention volcano-fed hot springs!
Puntarenas
For a perfect combination of jungle and beach, Puntarenas is the perfect location to completely immerse yourself in nature. Make sure to stop by Playa Dona Ana, and join local surfers and yogis practice against the view of the most beautiful sunset you’ve ever seen.
3. Portugal
Because of its natural beauty, Portugal is a popular destination for yoga enthusiasts. The tranquil landscapes make it the perfect setting to mediate and practice your skills in the practice.
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Algarve is one of the most popular destinations in Portugal for Yoga. With turquoise waters and golden shores, it’s no wonder that it’s such a hot spot for yoga retreats.
If you’re looking for a yoga escape in a city, Lisbon is the place to go. You’ll be able to enjoy the rich history and its colorful culture.
4. Indonesia
This stunningly beautiful country is a classic destination for yoga. The culture lends itself to exploring inner peace and finding stillness among nature.
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Over the recent years, Bali has become a rapidly growing destination for yoga fans. It’s a tropical paradise with an abundance of yoga retreats to visit with any budget. With nice weather all year long, it wouldn’t be a bad idea to plan your next cultural awakening in Bali.
Gili Islands
If you want to explore outside of Bali, try one of the Gili Islands (Gili Trawangan, Gili Meno and Gili Air). The islands are easily accessible by boat, and they also all have a lot of options for yoga.
5. United States
Yoga has taken off in the United States. It's easy to find kindred spirits almost anywhere with studios popping up across the country.
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The city of San Fran is popularly known as a yoga hub. Nearly 60% of the population are more likely to practice yoga here than any other city in the county. Whether you’re looking for a weekend getaway or a month-long retreat, you’ll find your perfect flow here.
Asheville, North Carolina
Although Asheville is still an up-and-coming city for yoga, the laid-back vibe and mountain scenery make it a great place for a wellness retreat. Located in the Blue Ridge Mountains, you can also take advantage of picturesque hikes.
1. Flow Spirit Journeys
Flow Spirit Journeys is built from world journeyers, yoga teachers, healers, outdoor adventure guides, and local explorers dedicated to sharing their passions of spirituality and travel. They offer plenty of trips to guide you toward a spiritual journey!
2. Row Adventures
Although Row Adventures started as a whitewater rafting company, it now offers many kinds of active trips (yoga being one of them).
All trips are accompanied by an extensive support staff, making it easier for travelers to feel confident and safe during their travels. And if you can’t make up your mind on what kind of trip you want, Row Adventures offers multisport itineraries!
3. Life Before Work
Life Before Work focuses on providing travelers with exceptional travel experiences that introduce people to a new way of life. LBW currently has fun and flexible tours in 16 different countries, giving you an abundance of options for your next yoga escape!
Frequently Asked Questions about Yoga tours
How long are yoga tours typically
What does your availability look like? Yoga tours can range anywhere from five days to three months.
Are they only Ashrams?
Ashrams are not the only type of yoga tour. Although traditionally Ashrams are a place to practice yoga and meditation, it is also a place for religious instruction. To demonstrate a simpler way of life and focus on spiritual enlightenment, Ashrams are typically not a luxurious place. Guests can expect small shared rooms, tiny beds, and shared bathrooms. So if you’re not looking to rough it out, definitely look into something else.
What should I wear?
You should wear comfortable clothing, but also keep in mind the country’s cultural etiquette. If you’re going to a more conservative country, remember to cover up more– bring a light sweater. Also consider the climate during your stay. If you’re going somewhere tropical, wear light clothing (and a bathing suit too!). Always look at your tour information for guidance on what to pack. Either way, bring some leggings to stretch out the kinks!
Is this only for hippies and yoga teachers?
Absolutely, not! Yoga retreats cater to anyone who wants to feel rejuvenated and inspired, while also learning the practice.
Ready to stretch your downward dog? Explore all the best Yoga tours around the world!