Please note the tour price reflected on the brochure is subject to change. Due to seasonality, and taxes prices of the tour are subject to change without due notice. Please consult with the operator directly for the recent price.
Cycle Sri Lanka

Overview
Highlights (Bullets)
- Cycling allows you to get closer to the real Sri Lanka, with a leopard-spotting safari and scenic train trip taking the sightseeing to the next level.
- From the sensational seafood of Negombo to the pulsing night markets of Colombo, Sri Lanka a feast for the senses. Optional ‘food-crawls’ in most locations connect you with the best local street food.
- Step back in time as you explore Sri Lanka’s most important religious and heritage sites, including the Temple of Tooth Relic and Kataragama.
- Forget the coffee stops, this is Le Tour with a twist. Visit a tea factory in Giragama for a guided tour and taste of Sri Lanka’s most beloved beverage.
- Relax and unwind along the famous sandy beaches and azure waters of Sri Lanka’s southern coast.
- Experience a fascinating slice of traditional culture with a Kandyan dance performance in Kandy.
Short Description
Ride through tea plantations, quaint fishing villages, and swathes of lush green jungle on this cycling adventure from Negombo to Colombo. Sri Lanka is gaining traction as one of Asia’s most exciting new destinations and it’s not hard to see why. With pristine coastline, ancient ruins, rugged peaks and wildlife-filled national parks, it’s a dream for travellers who like to get active. In between two-wheeled treks, laze on the beach, ride the rails (a must in Sri Lanka), explore the country’s premier Hindu and Buddhist sites, and taste the flavours of the tantalising night markets.
Itinerary
Day 1 Negombo
Ayu-bowan! Welcome to Sri Lanka. Your adventure begins in the town of Negombo which is located close to the international airport. You can arrive at any time today as there are no activities planned until the important welcome meeting at 5:30 pm. Please look for a note in the hotel lobby or ask the hotel reception where the meeting will take place. Those arriving early can get into the spirit of seaside Sri Lanka by observing the local fishing craft and perhaps feasting on fresh seafood. The beautiful surrounding countryside is best explored on a bicycle, which you can rent with help from the hotel reception. Notes: If you can't arrange a flight that will arrive in time for the welcome meeting, you may wish to arrive a day early so you're able to attend. We'll be happy to book additional accommodation for you (subject to availability). If you're going to be late, please inform the hotel reception. We'll be collecting your insurance details and next of kin information at this meeting, so please ensure you have all these details to provide to your leader.
Day 2 Chilaw & Anuradhapura
Rise early and enjoy some breakfast at the hotel. Start off with a test-ride through the city streets, from the hotel to the fish market. This gives you a nice insight into the daily working of the market and the dry fish industry. You will then cycle from Negombo to Chilaw (approximately 40 km). Along the way, you'll encounter quaint fishing villages, the scenic Dutch canal, coconut plantations and various tile factories. Sit down to a picnic lunch on arrival in Chilaw. Afterwards, hop aboard a coach and travel to Anuradhapura (approximately 90 km). Here you can settle into your hotel, relax and perhaps take a swim in the pool. You have the option of joining a 'food crawl' through the streets and markets of Anuradhapura – a great chance to sample some tasty local cuisine.
Day 3 Anuradhapura
After breakfast, cycle to the UNESCO World Heritage site of Anuradhapura (approximately 20 km each way). Enjoy a guided bicycle tour of the ancient city. Among the ruins you'll see the sacred old Bo Tree – a spiritual reminder of the beginnings of Buddhism in Sri Lanka and the inspiration for Anuradhapura's great buildings. The ruins themselves are spread over quite a large area, with some in woodland settings and others appearing more cultivated with columns and ponds dotted about. While you're here you will visit the impressive Isurumuniya Temple. Pay a visit to the Anuradhapura museum, then enjoy a local lunch. Return to the hotel and enjoy free time for the rest of the afternoon.
Day 4 Ritigala & Polonnaruwa
Cycle from Anuradhapura to Ritigala, passing paddies, man-made water tanks and jungle patches (approximately 70 km). Sit down to some lunch along the way at a countryside kiosk. Make a visit to the beautiful Ritigala monastery, which dates back nearly 2000 years and is named after the mountain on which it sits. After exploring the site and learning a thing or two about its local mythology, board a coach and travel to Polonnaruwa (approximately 60 km). Relax and unwind on arrival.
Day 5 Polonnaruwa & Dambulla
Saddle up for a morning ride to Polonnaruwa. Arrive at the ancient site of Polonnaruwa, the second oldest of Sri Lanka's kingdoms, and do some exploring. Visit the likes of Vihara temple, Parakrama statue and Siva temple while you are here. Then cycle to Diyabeduma (approximately 45 km). Marvel at the scenery along the way – sanctuaries, man made channels and farm lands – before sitting down to a picnic lunch. Next, travel from Diyabeduma to Dambulla by coach (approximately 40 km). Enjoy some free time on arrival. In the evening you'll visit the Dambulla wholesale vegetable market, where there's an option to join in on a food crawl.
Day 6 Sigriya Rock & Kandy
This morning you will cycle approximately 15km from your hotel in Dambulla to Sigiriya, an ancient rock fortress perched among lush greenery that strikes an awesome pose against the skyline. Hike to the top and enjoy some well-earned breakfast, taking in the lovely views. Afterwards, jump back on your bike and pedal your way through the pleasant countryside (approximately 35kms) and reward yourself with lunch at a spice garden near Matale. Enjoy a rest in the support vehicle as we drive the final kilometres to Kandy. In the evening you will sit down to a traditional Kandyan dance performance – a riveting insight into an age-old culture.
Day 7 Kandy
After breakfast at the hotel you have the option to either head out for some extra cycling in the Hanthana Mountain Range (weather/time permitting) or stay in Kandy and explore. Later in the morning the group will head to Giragama (approximately 15 km) for a guided tour of a tea factory. This is a great chance to learn about how Sri Lanka's best-known beverage is made. You will also sample some of the delicious varieties on offer. Today’s lunch is something really special – pay a visit to the Hela Bojun Restaurant, a social enterprise founded by the agriculture ministry of the Sri Lankan government to provide employment to women from local communities while training and empowering them. Try some delicious Sri Lankan dishes prepared by the women while learning a little more about the restaurant and their important mission. The rest of the afternoon is free to relax. In the evening you will visit the Temple of Tooth Relic, the most important Buddhist site in the country. Explore the complex that surrounds it, then return to town for an included food crawl.
Day 8 Hatton
Transfer to Kandy railway station after breakfast. From the station you will embark on a scenic train trip from Kandy to Hatton, then cycle from Hatton station to Maskeliya (approximately 40 km) through leafy tea plantations. For lunch, enjoy an authentic Tamil meal from a local kiosk. Check into your guesthouse, then relax. In the evening, there's an optional climb of Adam's Peak, a beautiful, conical, snow-capped mountain (2,243 m). The best time for this activity is from mid December to early May.
Day 9 Tissamaharama
Enjoy a hearty breakfast before cycling down from Bogawanthalawa to Balangoda (approximately 55 km). This is one of the most beautiful stretches of road in Sri Lanka – it follows a path along the tea plantations and passes lush pine forests. Have lunch at Balangoda on arrival, then transfer from Balangoda to Tissamaharama (approximately 100 km). Wind down and share stories over an included dinner.
Day 10 Yala National Park
Cycle from Tissamaharama to Kataragama after breakfast (approximately 20 km each way). The holy city of Kataragama is a colourful and vibrant religious centre that rivals Adam's Peak in terms of national importance. This is where the two-week Kataragama Festival attracts thousands, mostly Hindus, each year in July/August. Afterwards, take a jeep ride through the beautiful Yala National Park, home to elephants, crocodiles, and gorgeous waterbirds such as the great thick-knee. Yala also lays claim to one of the world's highest concentration of leopards. Return to Tissamaharama for the evening and enjoy an included dinner.
Day 11 Mirissa
After breakfast, cycle from Tissamaharama to Hambantota via the pretty Bundala National Park. After lunch at Hambantota, continue to Mirissa. Enjoy an afternoon of beach splendour in Mirissa. The beach itself is a long curve of sand with lovely clear waters for swimming – a great spot to watch the sunset. Consider cycling to nearby Weligama, where colourful fishing boats bring fresh fish to sell along the shore. The local cottage industry of lace products is also well worth a look.
Day 12 Mirissa & Galle
Enjoy a free morning to relax, or you might like to go whale-watching, which is more successful from November through to April. Later drive to Galle (approximately 50 km each way). Along the way to drop into a centuries-old Buddhist temple and meet our local artisan friend Mr Sunil. A traditional woodcarving expert, he will take you through a practical demonstration of the craft and encourage you to give it a go yourself. Afterwards, continue to nearby Galle, home to an impressive World Heritage-listed Dutch fort with extensive walls and many interesting old buildings. Spend the evening exploring, enjoying a stroll around the historic fort and watching the sunset from the ramparts before driving back to Mirissa.
Day 13 Colombo
Depart Mirissa after breakfast with a transfer to Colombo (approximately 3 hours). On arrival, check into your hotel and then take a city walk past the bustling Petta Bazaar, Independence Square, Parliament, and the National Museum. Your walk finishes with a shopping opportunity at the Barefoot fairtrade store. Here you can find a collection of handicrafts from around the country and support small cottage industries. Tonight there's an optional final group dinner to celebrate your journey. This comes in the form of a food crawl along the city's tantalising market stalls.
Day 14 Colombo
Your trip comes to an end this morning after breakfast and the hotel's check-out time is 11am. For those who are staying on and want to explore Colombo further, check out our Urban Adventure day trips.
Availability
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4,320 Intrepid Travel Travel Reviews & Ratings
Cycle Sri Lanka
Company Reviews
Sardines in a can
If any of us had been physically inflexible or overweight we could not have coped with the sleeping arrangements . It is impossible to sit on the top bunk and even turning over in bed requires considerable planning .
An adventure does not mean cutting back on basic essentials …
In our view there were too many people in too small a space .
Two complete strangers were also asked to sleep together in an extremely small double bed , which meant that one of them decided to sleep on deck or in the living space .
The only redeeming factor was our Skipper who is professional, friendly , informative and skilled .
I would recommend this trip if the numbers were reduced .
I feel totally cheated
Have not even started and not impressed
No help when things go wrong (seriously ill on trip)
Trip 1- I was taken very ill while in Vietnam and had to drop out of the tour. I had no help from the guide- no help with getting to a doctor (I don't speak Vietnamese and was too ill to get out of bed anyway), he didn't even assist with arranging a hotel room.
Trip 2- I've had to cancel an upcoming (2024) trip, but haven't received the refund despite phoning the customer service line several times. The people I talk to are nice, but don't seem to be able to actually get anything done. They just suggest waiting a bit longer- not sure how long they think is acceptable to hang on to someone's money really.
Check for other companies offtering the same trip
Once I had paid for my trips, it was very difficult to get in touch with Intrepid to ask a question.
During the trips, several times I was told something one day only to have the info change without any good reason. The guides need proper training about dealing with the heat. Some of use suffered from dehydration and heat stroke and the guides were quite flippant about it. I was told that the guides would not leave anyone behind, but it happened several times.
There was one guide (a trainee) who really took some of the pleasure out of my cycle tour. She spoke to me with a tone used for a child. This tone and her attitude to me almost bordered on harassment.
I went on a third cycling tour with a different company after my 2 with Intrepid and it was much better than my experience with Intrepid.
As the demand for ebikes rises, tour companies such as Intrepid need to increase their fleet of ebikes. They also don’t need to charge the huge amount to rent these ebikes. We only want to rent them, not buy them. As the cost of ebikes comes down, if should reflect in the rental price.
Ecuador guide Eitel made the tour…
Details
Flight & Transport Inclusions
All internal ground transport Bicycle (e-bike option available,subject to availability),Support vehicle,Train,Jeep
Group Size
Small Group - 24 max
Maximum Number of People in Group: 16
Accommodations
Hotels (13 nights)
Guides
All Intrepid cycling group trips are accompanied by one of our cycling leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders. Our cycling leaders are all passionate cyclists, as you’d expect, but they also go through some pretty rigorous cycle-trip specific training. Each one has undergone on-road training and supervision and knows how to do safety checks, basic repairs and emergency first-aid. And at the end of the day they’re still regular Intrepid leaders, which means they will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.
Age Notes :
Min. Age: 14
Max Age: 99
Additional Information
Finish point
- Fairway Colombo
- No. 7, Hospital Street,
- Colombo 01
- Colombo
- SRI LANKA
- Phone: +94 (0)112153153
Trip ID#:
intrepid-HPXC
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